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Hi my loves! Dating can be tricky, so I recorded this episode to give you my best healthy and healed dating advice so you can show up as your best self! We're talking self-awareness, inner work, mindset shifts, and many other tips to show up confidently.

4:20 - My current perspective

7:20 - Example of a mindset shift I have made

11:11 - Projecting my own insecurities

13:17 - You need to come from a level of high self-worth

14:32 - Tip #1: Never take anything personally

18:05 - Tip #2: Healthy masculine energy

21:09 - Tip #3: Create a list of non-negotiables

23:34 - Tip #4: BE hard to get

26:11 - Tip #5: Do not operate from your ego

30:23 - How to detach from someone after feeling their energy shift

34:00 - How to be happy alone

36:53 - How to shift from FWB to dating

38:57 - First date tips

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Website: withinyouco.com

Course: Unleash Your Inner Glow