When it comes to romantic relationships, what are your expectations and intentions? How can you contribute to your relationship constructively to ensure your needs are met?

According to Dr. Marie Murphy, your relationships with others are important, but the relationship you have with yourself is even more significant. How you contribute to a relationship carries the most weight, so it’s crucial to be clear on your understanding of what you expect from yourself and your romantic partner. By establishing and communicating your expectations, Dr. Murphy says you can consciously decide the direction and motives of any relationship you’re part of.

In this episode of Your Secret is Safe With Me, Dr. Marie Murphy talks about navigating the beliefs and expectations about romantic partnerships. She discusses understanding people’s opinions of what a relationship is supposed to be, identifying the reasoning behind a romantic relationship, and becoming conscious of your desires and obligations.