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#991 Oxalates, Lectins & the Belly Fat Connection: Why Spinach, Kale, and Beets Might Be Slowing Your Metabolism & Aging You Faster with Ben Azadi
Think all vegetables are healthy? Think again. In this episode, Ben Azadi reveals five "superfood" vegetables that could be sabotaging your weight loss, spiking inflammation, disrupting your hormones, and blocking fat burning. Backed by science and expert interviews, you’ll learn exactly which vegetables to avoid, why they’re harmful, and what to eat instead for maximum fat loss and metabolic health.
🥦 Top 5 Vegetables to AVOID for Fat Loss & Inflammation:
📣 Special Announcement:
Join the Free 3-Day Burn Fat Challenge
🗓 Starts April 28
💥 Live sessions with Ben on hormone balance, fat burning, and metabolism—based on his new book Metabolic Freedom
🔗 Reserve your free spot here: http://www.BurnFatChallenge.com
📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:
https://www.ketokamp.com/sponsorship-deals
View all episodes
By Ben Azadi
4.8
10061,006 ratings
Think all vegetables are healthy? Think again. In this episode, Ben Azadi reveals five "superfood" vegetables that could be sabotaging your weight loss, spiking inflammation, disrupting your hormones, and blocking fat burning. Backed by science and expert interviews, you’ll learn exactly which vegetables to avoid, why they’re harmful, and what to eat instead for maximum fat loss and metabolic health.
🥦 Top 5 Vegetables to AVOID for Fat Loss & Inflammation:
📣 Special Announcement:
Join the Free 3-Day Burn Fat Challenge
🗓 Starts April 28
💥 Live sessions with Ben on hormone balance, fat burning, and metabolism—based on his new book Metabolic Freedom
🔗 Reserve your free spot here: http://www.BurnFatChallenge.com
📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:
https://www.ketokamp.com/sponsorship-deals
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