Metabolic Freedom With Ben Azadi

#995 The Top 3 Zero-Carb Foods That Melt Fat, Kill Cravings & Reset Hormones (Backed by Science, Not Diet Dogma) with Ben Azadi


Listen Later

In this episode, Ben Azadi breaks down 3 of the best fat-burning foods that contain zero sugar and carbs — and shows how they can help you stop weight gain, build muscle, regulate hormones, and crush cravings.

These foods aren’t just filling — they’re metabolic powerhouses that turn your body into a fat-burning machine.


🔥 What You’ll Learn:

  • 🥩 Red Meat: Why fatty cuts like ribeye are anti-inflammatory, muscle-building, and crucial for satiety & thermogenesis
  • 🥚 Eggs (with the yolk): Nature’s multivitamin — loaded with choline, vitamin D, and muscle-activating amino acids
  • 🥑 Avocados: This fatty fruit lowers cortisol, controls blood sugar, and fights belly fat

  • 🧠 Big Takeaways:

    • Metabolism doesn’t slow down with age — muscle loss does.
    • More cholesterol isn’t bad — it fuels your hormones and brain.
    • Stop counting calories. Focus on foods that lower inflammation and support hormone health.
    • Eating clean doesn’t have to be expensive — these foods help you fast longer and eat less frequently.

    • 📣 Join Ben’s FREE 3-Day Fat Burn Challenge:

      🔥 Live coaching on the best foods, worst offenders, and how to combine keto & fasting for massive results.

      👉 http://www.burnfatchallenge.com


      📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course


      🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:

      https://www.ketokamp.com/sponsorship-deals

      ...more
      View all episodesView all episodes
      Download on the App Store

      Metabolic Freedom With Ben AzadiBy Ben Azadi

      • 4.8
      • 4.8
      • 4.8
      • 4.8
      • 4.8

      4.8

      931 ratings


      More shows like Metabolic Freedom With Ben Azadi

      View all
      The Ultimate Health Podcast by Jesse Chappus

      The Ultimate Health Podcast

      1,559 Listeners

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

      Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

      1,657 Listeners

      Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

      Optimal Protein Podcast with Vanessa Spina

      775 Listeners

      Dhru Purohit Show by Dhru Purohit

      Dhru Purohit Show

      3,497 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,233 Listeners

      Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

      Everyday Wellness with Cynthia Thurlow ™

      1,191 Listeners

      Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

      Low Carb MD Podcast

      1,132 Listeners

      Dr. Jockers Functional Nutrition by Dr. Jockers

      Dr. Jockers Functional Nutrition

      721 Listeners

      Nutrition with Judy | Carnivore Diet by Judy Cho

      Nutrition with Judy | Carnivore Diet

      450 Listeners

      The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

      The Metabolic Classroom with Dr. Ben Bikman

      197 Listeners

      Stay Off My Operating Table by Dr. Philip Ovadia

      Stay Off My Operating Table

      140 Listeners

      Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

      Keto Made Simple - Learn With Doctor Westman

      155 Listeners

      The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

      The Plant Free MD with Dr Anthony Chaffee

      455 Listeners

      The Primal Podcast by Rina Ahluwalia

      The Primal Podcast

      155 Listeners

      Carnivore Conversations by Dr. Robert Kiltz

      Carnivore Conversations

      135 Listeners