Metabolic Freedom With Ben Azadi

#998 How Vegetable Oils Hijack Your Fat Cells, Cause Inflammation & Block Ketosis – The Energy Model of Disease Explained with Dr Cate Shanahan


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Free access to the Metabolic Freedom Course + interviews with Dr. Jason Fung, Dr. Daniel Pompa, Cynthia Thurlow & Megan Ramos when you order the book at http://www.metabolicfreedombook.com 

In This Episode:

  • Ben Azadi is joined by Dr. Cate Shanahan to uncover the truth behind her groundbreaking new book, Dark Calories.

  • Discover why vegetable oils are more dangerous than sugar—and even cigarettes.

  • Learn how seed oils create oxidative stress, damage mitochondria, and get stored in body fat, making weight loss nearly impossible.

  • Explore the two-layered toxicity of vegetable oils: from cooking-generated toxins to long-term metabolic damage.

  • Hear how seed oils contribute to obesity, insulin resistance, cancer, dementia, and more.

  • Get the truth about fish oil, seed oil propaganda, and the myth of heart-healthy oils.

  • Dr. Shanahan calls out the American Heart Association and major health institutions for decades of dietary misinformation.

    🔬 Topics Include:

    • “The Hateful Eight” seed oils to avoid

    • Why PUFA = “oxidative stress in a bottle”

    • Why antioxidants won’t save you

    • How to avoid seed oils at restaurants (Ben’s card hack!)

      • Debunking cholesterol myths & the dark history of nutrition policy

        📘 Grab Dark Calories here: https://amzn.to/3Gv5T6k  and visit DrCate.com for more.

        📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course


        🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:

        https://www.ketokamp.com/sponsorship-deals

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        Metabolic Freedom With Ben AzadiBy Ben Azadi

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