Sign up to save your podcasts
Or
Share A Beginner’s Guide to the Gym
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
A Beginner’s Guide to the Gym
Getting in shape and losing weight are the top New Year’s resolutions, but going to the gym can be daunting. Get-Fit Guy, Dr. Jonathan Su, gives you the quick and dirty on what to wear, what to bring, when to go, and how to plan your workout so you can kick off your New Year’s fitness resolution the right way.
Read the companion article on Quick and Dirty Tips.
Subscribe to the newsletter to get more fitness tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
View all episodes
By QuickAndDirtyTips.com
4.5
676676 ratings
Getting in shape and losing weight are the top New Year’s resolutions, but going to the gym can be daunting. Get-Fit Guy, Dr. Jonathan Su, gives you the quick and dirty on what to wear, what to bring, when to go, and how to plan your workout so you can kick off your New Year’s fitness resolution the right way.
Read the companion article on Quick and Dirty Tips.
Subscribe to the newsletter to get more fitness tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
More shows like Get-Fit Guy
View all
Money Girl
1,843 Listeners
Project Parenthood
344 Listeners
Modern Mentor
692 Listeners
Nutrition Diva
1,715 Listeners
The House Call Doctor's Quick and Dirty Tips for Taking Charge of Your Health
139 Listeners
Dishing Up Nutrition
855 Listeners
Ask Science
238 Listeners
The Model Health Show
7,366 Listeners
Savvy Psychologist
1,367 Listeners
The Clever Cookstr's Quick and Dirty Tips from the World's Best Cooks
81 Listeners
Well Beyond 40
1,093 Listeners
The Jesse Chappus Show
1,546 Listeners
Unknown History with Giles Milton
174 Listeners
Optimal Health Daily - Fitness and Nutrition
686 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,668 Listeners
Optimal Protein Podcast with Vanessa Spina
780 Listeners
The Dr. Hyman Show
9,269 Listeners
Relationship Doctor
29 Listeners
Food, We Need To Talk
2,021 Listeners
Fasting For Life
1,121 Listeners
Dr. Jockers Functional Nutrition
773 Listeners
Huberman Lab
28,563 Listeners
Curious State
19 Listeners
The Dr. Gabrielle Lyon Show
1,165 Listeners