Sign up to save your podcasts
Or
Share A Beginner’s Guide to the Gym
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
A Beginner’s Guide to the Gym
Getting in shape and losing weight are the top New Year’s resolutions, but going to the gym can be daunting. Get-Fit Guy, Dr. Jonathan Su, gives you the quick and dirty on what to wear, what to bring, when to go, and how to plan your workout so you can kick off your New Year’s fitness resolution the right way.
Read the companion article on Quick and Dirty Tips.
Subscribe to the newsletter to get more fitness tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
View all episodes
By QuickAndDirtyTips.com
4.5
680680 ratings
Getting in shape and losing weight are the top New Year’s resolutions, but going to the gym can be daunting. Get-Fit Guy, Dr. Jonathan Su, gives you the quick and dirty on what to wear, what to bring, when to go, and how to plan your workout so you can kick off your New Year’s fitness resolution the right way.
Read the companion article on Quick and Dirty Tips.
Subscribe to the newsletter to get more fitness tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
More shows like Get-Fit Guy
View all
Money Girl
1,857 Listeners
Optimal Living Daily - Personal Development and Self-Improvement
3,054 Listeners
Modern Mentor
691 Listeners
Nutrition Diva
1,733 Listeners
The Model Health Show
7,305 Listeners
The House Call Doctor's Quick and Dirty Tips for Taking Charge of Your Health
139 Listeners
Dishing Up Nutrition
875 Listeners
Well Beyond 40
1,090 Listeners
Project Parenthood
347 Listeners
Ask Science
238 Listeners
The Clever Cookstr's Quick and Dirty Tips from the World's Best Cooks
81 Listeners
The Productivity Show
504 Listeners
HerMoney with Jean Chatzky
1,481 Listeners
Savvy Psychologist
1,378 Listeners
Optimal Health Daily - Fitness and Nutrition
682 Listeners
Unknown History with Giles Milton
173 Listeners
The Genius Life
4,948 Listeners
Dhru Purohit Show
3,470 Listeners
The Dr. Hyman Show
9,249 Listeners
The Peter Attia Drive
8,010 Listeners
The Retirement Wisdom Podcast
193 Listeners
Relationship Doctor
29 Listeners
Curious State
19 Listeners