A Certain Age

By Katie Fogarty

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and... more

4.9

231231 ratings

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FAQs about A Certain Age:

How many episodes does A Certain Age have?

The podcast currently has 261 episodes available.

A Certain Age episodes:

February 01, 2021 The Vagina Dialogues with Dr. Anita Sadaty: Intimacy, Arousal and Sexual Health
Want to maintain tip-top sexual health, vibrant intimacy, and self-care for down there as you age? Of course, you do. You’re fifty, not dead. We welcome back Dr. Anita Sadaty, an expert on gynecology and women’s hormonal health, who coaches us on how to care for our lady parts, libido, and pelvic floor. Plus, we dive into biggies like bladder health (spoiler – you SHOULD be able to sneeze without wetting your pants), why some of you are doing those Kegels all wrong, and fun stuff like Yoni Eggs and sex toys.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
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Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

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...more
42min
January 25, 2021 Cannonball with Confidence into Midlife with Amy Schmidt of Fearlessly Facing Fifty
Amy Schmidt is a podcaster, author, and TEDx speaker, and she did it all on the cusp of 50 and after years as a stay-at-home mom. With the mantra “you’re never too old, and it’s never too late,” Amy shares how to “cannonball” into midlife with confidence, grace, and humor. Plus, we talk about overcoming self-doubt, the fear of failure, and how to be your own best friend.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
37min
January 18, 2021 Feel Young, Strong, and Sexy for Life with Wellness Coach Renata Joy
January check-in: How are your fitness resolutions holding up? Today’s show keeps you on track (and boosts your grit) as wellness expert Renata Joy coaches us on how to be young, strong, and sexy for life. Renata shares ideas for COVID-friendly workouts, strategies for squeezing exercise into a busy schedule, and offers practical, supportive ideas for fine-tuning your fitness habits. Plus, she talks pivoting from an Emmy-award-winning TV career to build a wellness business.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
40min
January 11, 2021 On Active Aging. How to Transform Your Fitness at Any Age According to Dr. Vonda Wright
Thinking about upping your fitness game? Today’s guest, Dr. Vonda Wright, an elite sports doctor and leading authority on active aging, shares a simple framework that can dramatically transform your health at any age and any fitness level. Learn more about the five pillars for a healthy, fit, joyful, and vibrant life. Plus, the fascinating science behind the body’s wondrous ability to regenerate and retain vibrancy.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
35min
January 04, 2021 Forget Resolutions. Crush 2021 Goals, Achieve Your Dreams with One Simple Tool Says Fast Forward Founder Lisa McCarthy
Tear up those New Year’s resolutions. An extraordinary life requires new tools. In today’s show, Lisa McCarthy, CEO of the Fast Forward Group, shares a simple, science-backed exercise to play big, take risks, and laser focus you on what’s important – in every area of your life. Now, you can join the 50,0000 leaders of global companies like Facebook, Google, and Nike who use Fast Forward to elevate performance and drive personal fulfillment. Bonus, we talk tools for managing mindset to better deal with life's curveballs and everyday challenges.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
37min
December 14, 2020 Why Improv Can Help You Survive the Pandemic (and your Fifties) with Katie Goodman
We have had a year. A Certain Age is closing out 2020 with a guest who offers up the tools of improv comedy to help us handle absolutely anything and be more creative, courageous, and confident. The exact recipe we need for 2021. Katie Goodman is an award-winning improv comedian, actor, author, and social activist. Now, she shares how the tools of improv can make us more resilient, joyful, and bold as we tackle the New Year. 2021, we ready!

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
37min
December 07, 2020 The Magic of Switching Up Your Life Again, and Again with Career Pro Marci Alboher
Haven’t you always wanted a second act? Meet Marci Alboher—a woman who blew right past second acts, to create multiple encore careers—and who has ideas for helping you do the same. A lawyer turned New York Times columnist turned executive at a social impact nonprofit, Marci is one of the nation’s leading voices on careers and aging with purpose. Her book "The Encore Career Handbook: How to Make a Living and a Difference in the Second Half of Life” is a blueprint for a meaningful next chapter. Bonus, we talk about the benefits of having friends of all ages and why going grey is a power move.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
37min
November 30, 2020 We are Perennials—Why Agelessness is a Mindset Says Gina Pell
Serious question. Is age a number or a mindset? In 2016, Gina Pell, a creative director and tech entrepreneur, rejected the strictures of our dated age-label-boxes, coining the term Perennials to describe ever-blooming people of ALL ages who continue to push up against their growing edge, always relevant, and not defined by their generation. Gina is the Content Chief of The What, a social community, and addictive email newsletter, which surfaces five eclectic, curious things you need to know every week—from wellness to books to beauty, style, travel, and tech. We talk about why age is irrelevant, how to stay ever-curious, and why nurturing community is an antidote to the isolation of this never-ending pandemic. Plus, she shares her newest, keep-calm find.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
47min
November 16, 2020 If Your Life Were a Movie, What's Your Ending? Asks Screenwriter Barbara Ward Thall
If your life were a movie, what ending would you write? Emerging screenwriter Barbara Ward Thall hit her late-fifties and decided she wanted a wildly different ending for her third act, after decades in senior ad and marketing roles at buzzy companies like Amazon's Audible. Now at 60, she writes highly personal, female-led stories that won her a coveted spot in a writer's program for women over 40, backed by heavy-hitters like Oprah. Barbara shares ideas for applying screenwriting's “three-act formula” to create your own cinematic third-act.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
41min
November 09, 2020 Cultivating Happiness One Thank-You Note at a Time with Author Nancy Davis Kho
Want to inject more happiness into your life? Think about writing someone in your life a thank-you note. Writer and GenX podcaster Nancy Davis Kho, author of the feel-good read “The Thank-You Project,” walks us through the science-backed benefits of gratitude and how you can rewire your neural pathways and cultivate more happiness with a thank-you project of your own. Audiophile bonus, we talk music, her awarding-winning podcast Midlife Mixtape and all things GenX.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
46min

FAQs about A Certain Age:

How many episodes does A Certain Age have?

The podcast currently has 261 episodes available.

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