A Dancer's Mindset

Hello Everyone!

Today we will be talking about how to create a successful day ahead. Needless to say it starts with a successful morning with a great routine. A routine that does things for your mind, body and soul!

Being able to do things for yourself will protect you from burnout, feeling unbalanced and demotivated further down the line. Looking after YOU is number 1!

Let's discuss and get you ready for a great day!

Please rate the podcast! it means a lot

@balletwithisabella YouTube | instagram | Facebook

www.balletwithisabella.com

Elite Classes and Courses

Hello Everyone!

I am so excited for this episode as we are speaking with the very kind and humble Chloë who has had contract after contract offered to her. You may think she's very lucky but it's all down to her hard work!. Her go with the flow attitude and strong will, I'm convinced has been the catalyst to her success in this industry!

We resonated a lot talking about Russia and Mariinsky and how hard it was for her to leave when covid happened finding new ground now In Amsterdam sharing a dressing room with legend and former school mate of mine Olga Smirnova.

Let's meet Chloë!

Follow on Social media @balletwithisabella Instagram | Youtube | Facebook

www.balletwithisabella.com

Elite Classes and Courses from Beg - Pro!

Hello Everyone,

Criticism is key with any high achieving field, ballet included! We all have to be ok with criticism as it helps us improve and grow as artists and people.

What we are going to talk about today, is how we can stop the ego from taking over which may lead to a lack of development, improvement and growth!

Let's discuss!

Please rate and review!

Follow on socials

@balletwithisabella Youtube | Facebook | Instagram

www.balletwithisabella.com

Elite Classes and Courses!

From Beg - Pro

Hello everyone,

If you're in a rut right now and struggling with getting up and going then this episode is for you! Let's get raring to g with these tips and advices from myself Isabella.

Please rate and review!

Follow us on Social @balletwithisabella | Youtube | Facebook | instagram

Elite classes and courses

www.balletwithisabella.com

Hello everyone,

Today I am back with my wonderful friend Suvi Honkanen, best friend from Vaganova talking about returning to ballet after an injury or just a break in general. Suvi and I spoke a lot about injury in this episode as it's something we have both greatly dealt with!

We hope you enjoy this episode and please take the time to like and subscribe as we would greatly appreciate it!

Follow on social media @balletwithisabella | Instagram | Facebook | YouTube

www.balletwithisabella.com

Elite classes and courses!

From Beg to Pro! Join us!

Hello Everyone,

Welcome back!

Today we are talking about how perfectionism can ruin your growth and can stunt you from making the progress and success you deserve!

Let's discuss!

Follow me on Social! @balletwithisabella Instagram | YouTube | Facebook

www.balletwithisabella.com

Elite Classes and Courses

Hello Everyone!

I am so excited to have the amazing Rachel fine on the podcast with me today. Rachel is an incredible dance nutritionist helping many dancers around the world full themselves optimally and most importantly sustainably.

We went in depth on all things do with Dancers nutrition and more! We will definitely have Rachel back on the show as I think we could honestly talk about this for hours!

I hope you enjoy this episode and please let me know if you want to hear us talk about any specific top to do with dancers and nutrition.

Follow us on social media @balletwithisabella - Instagram - Facebook - YouTube

https://balletwithisabella.com

Elite classes and courses

Rachel Fine - @tothepointenutrition

https://dancenutrition.com/resources/

Hello Everyone,

I am joined by the lovely Suvi honkanen in the podcast today talking about how it can be pretty daunting moving from a student to a pro, what to expect, and how to deal with it!

Let's discuss!

Thank you for all the support as always.

Please rate and review - share on your stories! it all helps this show grow.

Follow me on socials

@balletwithisabella | instagram | YouTube | Facebook

www.balletwithisabella.com

Elite classes and courses!

Hello Everyone,

Something a little different today! Get ready to relax.

I have been told I have a soothing voice, so I decided to put together a relaxing podcast episode for you.

Soothing voice, deep breathes, Meditation, affirmations, and reading some of my Vaganova diary : -)

Enjoy!

@balletwithisabella | Facebook | YouTube | instagram

www.balletwithisabella.com

Elite classes and courses

Hello Everyone, Welcome back, today we are talking about bullying in school, dealing with it as a student and as an adult later in life. Not so much being bullied as an adult but mainly dealing with issues such as anxiety, self doubt and depression as an adult as a result of the bullying from childhood. There's many layers to this. My heart goes out to anyone who is being bullied and I'm here to help!

Let's discuss it!

Please rate and review so more can discover the podcast!

Follow me on social media @balletwithisabella - Youtube - instagram - Facebook

www.balletwithisabella.com

Elite classes and courses - From beg - pro!