A Dancer's Mindset

By Ballet with IsabellaEducation Self-Improvement

A Dancer's Mindset episodes

September 04, 2023 Ep.86 Letting go of old wounds. Being aware of your emotions
Hello Everyone!
In this episode, we will be talking about letting go of old wounds that have held you back in your progress up until now, mastering your emotions and learning from them. When we learn this our life can change.
Let's discuss!

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30 min
August 16, 2023 Ep.85 How to survive! My pro tips!
Hello everyone!
Today Isabella will be sharing with you how to survive as a ballet dancer. This episode focuses more on the mental side of things. If you enjoy it let us know and we will surely do a part two! Just like an athlete, being a ballet dancer requires a huge amount of support around you. We can't do this alone! Let's discuss!

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20 min
August 10, 2023 Ep.84 You can figure out anything, Trust that!
Hey Everyone,
You can figure out anything! Fact! As humans we are extremely powerful. The power of will and self belief along with law of attraction is amazing. The real question you have to ask yourself is, do you care enough to figure it out? If not, then it is time to let that go!
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20 min
August 02, 2023 Ep.83. Relaunch of BWI! Embrace the imperfect you!
Today is a super exciting episode! We are relaunch BWI!

This is something I have been working on for a long time and I can't wait to share it with you!

Use code WELCOME25 for the soloist yearly tier. 25% off the first 25 people!
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This episode is all about embracing the imperfect you! Let's debunk perfectionism :-)
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17 min
July 24, 2023 Ep. 82 Creating Balance with Ballet and Life. Possible?
Hello Everyone,
Today we are going to be discussing the importance of rest and recovery and how we shouldn't feel guilty about it. Having sufficient rest and balance in your life will only help you be a better dancer. This can be hard for a lot of dancers to understand but rest, balance, hobbies and recovery is one of the best things you can do for your dancing and your health! It's what the most successful people around know the importance of. Rest doesn't always mean long periods, micro breaks of an hour or less can also make the world of difference.
Let's discuss!

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22 min
July 17, 2023 Ep.81 Overcoming a Plateau! Have you reached your limit?
Hello Everyone! Today we are going to be talking about how to deal with a plateau or those feelings of "this is my limit" "I can't get any better' 'I have achieved all I can. Well I am here to tell you that is nonsense and the growing never stops! We need to master how to seek continuous inspiration and never lose that desire for growth and being uncomfortable.
Let's discuss!

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20 min
July 10, 2023 Ep.80 Overcome fear in 5 steps!
Hello Everyone,

Today we are going to be talking about fear, self doubt and limiting beliefs. With these 5 steps and tools we can master our emotions and work to overcome fear and use it to catapult us into the success we desire and deserve.
Let's discuss!
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25 min
July 03, 2023 Ep.79 Having doubts? Talk about it!
Hello Everyone,

Today we're going to be talking about how it's so important for you to vocalise to your coach, teacher or friend when you're having doubts.

Doubt is an addiction in itself and can lead to destructive habits, self sabotage and negative results.

Let's discuss!

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20 min
June 26, 2023 Ep.78 The hardest part is not showing up, it's living with regret!
Hello Everyone,

How many times have you heard someone say, the hardest part is getting started? No that's not the hardest part, it's living with regret.

That's the hardest part and it is seen time and time again. We don't want this to happen! Getting started is a given! Of course you should get started!

Let's discuss!

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13 min
June 20, 2023 Ep.77 Be a Freak!
Hello Everyone!

Today we will be discussing what it takes to get to freak or crazy level! Have you ever called a dancer insane, or crazy in a good way?! Usually it means they have blown your mind with their ability. Now maybe you think you can't get to that level yourself but I say you can!

Let's discuss

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19 min