Hey Everyone,

You can figure out anything! Fact! As humans we are extremely powerful. The power of will and self belief along with law of attraction is amazing. The real question you have to ask yourself is, do you care enough to figure it out? If not, then it is time to let that go!

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Today is a super exciting episode! We are relaunch BWI!

This is something I have been working on for a long time and I can't wait to share it with you!

Use code WELCOME25 for the soloist yearly tier. 25% off the first 25 people!

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This episode is all about embracing the imperfect you! Let's debunk perfectionism :-)

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Hello Everyone,

Today we are going to be discussing the importance of rest and recovery and how we shouldn't feel guilty about it. Having sufficient rest and balance in your life will only help you be a better dancer. This can be hard for a lot of dancers to understand but rest, balance, hobbies and recovery is one of the best things you can do for your dancing and your health! It's what the most successful people around know the importance of. Rest doesn't always mean long periods, micro breaks of an hour or less can also make the world of difference.

Let's discuss!

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Hello Everyone! Today we are going to be talking about how to deal with a plateau or those feelings of "this is my limit" "I can't get any better' 'I have achieved all I can. Well I am here to tell you that is nonsense and the growing never stops! We need to master how to seek continuous inspiration and never lose that desire for growth and being uncomfortable.

Let's discuss!

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Hello Everyone,

Today we are going to be talking about fear, self doubt and limiting beliefs. With these 5 steps and tools we can master our emotions and work to overcome fear and use it to catapult us into the success we desire and deserve.

Let's discuss!

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Hello Everyone,

Today we're going to be talking about how it's so important for you to vocalise to your coach, teacher or friend when you're having doubts.

Doubt is an addiction in itself and can lead to destructive habits, self sabotage and negative results.

Let's discuss!

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Hello Everyone,

How many times have you heard someone say, the hardest part is getting started? No that's not the hardest part, it's living with regret.

That's the hardest part and it is seen time and time again. We don't want this to happen! Getting started is a given! Of course you should get started!

Let's discuss!

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Hello Everyone!

Today we will be discussing what it takes to get to freak or crazy level! Have you ever called a dancer insane, or crazy in a good way?! Usually it means they have blown your mind with their ability. Now maybe you think you can't get to that level yourself but I say you can!

Let's discuss

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Hello Everyone!

Today we will be talking about how to create a successful day ahead. Needless to say it starts with a successful morning with a great routine. A routine that does things for your mind, body and soul!

Being able to do things for yourself will protect you from burnout, feeling unbalanced and demotivated further down the line. Looking after YOU is number 1!

Let's discuss and get you ready for a great day!

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Hello Everyone!

I am so excited for this episode as we are speaking with the very kind and humble Chloë who has had contract after contract offered to her. You may think she's very lucky but it's all down to her hard work!. Her go with the flow attitude and strong will, I'm convinced has been the catalyst to her success in this industry!

We resonated a lot talking about Russia and Mariinsky and how hard it was for her to leave when covid happened finding new ground now In Amsterdam sharing a dressing room with legend and former school mate of mine Olga Smirnova.

Let's meet Chloë!

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