A Dancer's Mindset

Hello Everyone!

Today we are going to be talking about following your passion and how we need to keep the dream alive even when times are testing and tough. Don't forget why you started. Let's talk about how we can keep following our passion.

Join the Mailing list for intensives coming up!

https://m8q1vn0w4x1.typeform.com/to/QnmWTBQ5

We are Hiring! Send your CV and Cover Letter to

[email protected]

-------

Try BWI - Classes, Courses, Plans, Live classes and intensives!

balletwithisabella.com

My YouTube channel!

@balletwithisabella

Follow, Share and Enjoy!

Hello Everyone,

Welcome back to another episode! Competition in ballet can seem daunting and really disparaging to us, making anyone who is better than us, make us feel lesser than. However, competition can be healthy and good for us all helping us strive for for and become better versions of ourselves.

The key thing is to not focus on this idea of "winning" but focus on the process and being your best!

Let's discuss :-)

-----

Big announcement London Winter 2024/25 save the dates are out!

We are coming to Australia January 2025 for vocational/pre pro students and adults:-)

Head to my instagram @balletwithisabella for details

-------------

Take my 8 week absolute beginner course! - become a soloist member.

Hello Everyone,

Today we are going to be looking at something super important. Your non negotiables. Things that HAVE to happen in your day!

We can get so overwhelmed with our to -do list it can feel overwhelming, like what we want to achieve in a day is impossible leading us to feel like a failure when we don't achieve those things.

Let's discuss and find a way to make those things more manageable! Allowing you to continually make progress and smash your goals.

Thank you for watching!

Hello Everyone!

Welcome back to another episode of a dancer's mindset, the most followed dance podcast! So grateful to you all.

Today we are looking at limiting beliefs and how it is all in how you think about your yourself and the patterns of behaviour. How we think is the most powerful thing and can change an outcome like nothing else. It's what this podcast is all about.

We will be looking at motivation, understanding the two different types of motivation which are internal and external.

What do those mean?

Let's discuss and get your goals smashed!

Thank you for watching!

Hello Everyone, 

Welcome back to another episode. Today I will be sharing the biggest mental lessons I have learned and how I overcame them and grew from them as a person and as a dancer.

I am hoping that by sharing these with you, you can become more aware of your emotions and feelings and be more equipped for obstacles and road blocks that come your way, allowing you to succeed and not self sabotage your deserved success. 

Let's Discuss! 

-------

Take my 8 week absolute beginner course! - become a soloist member.

Hello Everyone,

Welcome back to another episode with myself Isabella. Today we are speaking with amazing principal dancer Denys Cherevychko. He is a beautiful dancer most notably with Vienna State Opera and Ballet however he is also a wonderful touring dancer, working in my galas and guesting worldwide.

What struck me is his wonderful mindset. Despite being thrown into many parts, many roles, his mindset has stayed solid and trusting of himself.

Being a Principal dancer goes far beyond the steps, there needs to be a certain head on your shoulders to be able to achieve your fullest potential as a dancer and artist.

This was a very valuable conversation and I hope you enjoy it!

------

Thank you for Listening!

Hello Everyone!

Welcome back! Are you addicted to overthinking? I hear you. It can be so difficult to get yourself out of these psyches of overthinking and stress, feeling like it's taking you over completely, like you are totally alone and in a downward spiral.

This doesn't have to be the case. Let's discuss!

Isabella x

---------

Hello Everyone!

Welcome back, Today we are talking about what to do if you don't have the support for your dreams around you. Firstly that is tough and you are so strong for dealing with that. Secondly there are things you can do! There are people far less fortunate than you who have still managed to make it and you can too!

Let's discuss!

---------

Hello Everyone,

Welcome back! Today we are talking about the power of the mind. How when you state what you want and fully beleive it. Your life will change for the better. Truly it's an amazing thing. Have good things seemed like one offs? Or coincidences to you? I don't believe they are. I believe they are all meant to happen and you are exactly where you need to be!

Let's discuss.

---------

Hello Everyone, 

Today I am joined by amazing Suvi Honkanen. We are talking about Fear of performing and the effects that can have on someone. 

We all to some degree have a certain amount of fear and anxiety when we are about to perform If it is a good amount of nerves, we can use this to our advantage and not let it cripple us and destroy our performance. 

Enjoy! ---------- Follow on instagram @balletwithisabella Enjoy! Like and subscribe! ---------------------------------- Take my 8 week absolute beginner course! - become a soloist member. https://balletwithisabella.com/plan/absolute-beginner-course/ 14 day free trial to the BWI platform https://balletwithisabella.com/select-a-plan/ * My website - Online classes + courses + plans Live ballet classes online - Memberships to enhance you training Live classes and more! Start today! https://balletwithisabella.com * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nnhKSG97VofHYPBOW?si=8ebb73d9aedf425e * Follow me on Instagram https://www.instagram.com/balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select-a-plan/

About Me Hello everyone! my names Isabella. 

I am the first British graduate of the Vaganova ballet academy in Saint Petersburg Russia. I was a soloist working with the Mikhailovsky Ballet and Eifman ballet. Now I live in London as a full time coach

Here, on my podcast I am sharing my passion with you all about the Vaganova technique amongst many other things related to ballet we all love.

It's a hard industry so I am here to help with my insights and knowledge to make it a little easier for you all, as well as to hopefully entertain you with my content. Thank you for watching!