
Sign up to save your podcasts
Or
How do you use micro-commitments to change your life?
If you’re tuning into our show, then you’re probably interested in activating your brain to change your life. You either want to stop or start doing something to create new results.
Ryan Leveque is back with us today, and he’s the bestselling author of ASK, and his brand new book, CHOOSE.
In this episode, we’re going to talk about how your brain reacts to change and how you can use micro-commitments to ease your brain into changing behavior.
** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.8
47314,731 ratings
How do you use micro-commitments to change your life?
If you’re tuning into our show, then you’re probably interested in activating your brain to change your life. You either want to stop or start doing something to create new results.
Ryan Leveque is back with us today, and he’s the bestselling author of ASK, and his brand new book, CHOOSE.
In this episode, we’re going to talk about how your brain reacts to change and how you can use micro-commitments to ease your brain into changing behavior.
** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7,221 Listeners
21,239 Listeners
7,373 Listeners
1,336 Listeners
3,638 Listeners
13,626 Listeners
2,001 Listeners
14,060 Listeners
4,717 Listeners
1,280 Listeners
4,878 Listeners
3,532 Listeners
9,299 Listeners
29,367 Listeners
915 Listeners