Need more energy? Want to swap soda or fizzy drinks for something healthier?? <a href='https://www.arbonne.com/gb/en/arb/SaraJaneLadums/shop-all/nutrition/energyfizz/c/energyfizz?siteName=Arbonne+GB+Site&siteUid=GB&pageTitle=Category+Page+%7C+Arbonne+GB+Site&categoryCode=energyfizz&canonicalUrl=https%3A%2F%2Fwww.arbonne.com%2Fgb%2Fen%2Fshop-all%2Fnutrition%2Fenergyfizz%2Fc%2Fenergyfizz&metaTitle=EnergyFizz+%7C+Shop-All%2FNutrition%2FEnergyFizz&pageType=CATEGORY&seoContextPath=https%3A%2F%2Fwww.arbonne.com%2Fgb%2Fen%2Farb%2FSaraJaneLadums&isBackToTopAvailable=true&isAssistanceAvailable=true&breadcrumbsDataJson=%22%5B%7B%5C%22url%5C%22%3A%5C%22%2Fshop-all%2Fc%2Fshop%5C%22%2C%5C%22name%5C%22%3A%5C%22Shop+All%5C%22%2C%5C%22linkClass%5C%22%3A%5C%22active%5C%22%2C%5C%22categoryCode%5C%22%3A%5C%22shop%5C%22%7D%2C%7B%5C%22url%5C%22%3A%5C%22%2Fshop-all%2Fnutrition%2Fc%2Fnutrition%5C%22%2C%5C%22name%5C%22%3A%5C%22Nutrition%5C%22%2C%5C%22linkClass%5C%22%3Anull%2C%5C%22categoryCode%5C%22%3A%5C%22nutrition%5C%22%7D%2C%7B%5C%22url%5C%22%3A%5C%22%2Fshop-all%2Fnutrition%2Fenergyfizz%2Fc%2Fenergyfizz%5C%22%2C%5C%22name%5C%22%3A%5C%22EnergyFizz%5C%22%2C%5C%22linkClass%5C%22%3A%5C%22active%5C%22%2C%5C%22categoryCode%5C%22%3A%5C%22energyfizz%5C%22%7D%5D%22'>Grab some FIZZ here</a>
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Book Personal Training or Canicross 1:1 Sessions via my website
<a href='http://www.wellnessandwellies.com'>www.wellnessandwellies.com</a> 
Lent is often associated with sacrifice, self-reflection, and spiritual renewal. But what if this sacred season could also serve as a turning point in your weight loss journey? With its 40-day structure, Lent provides a perfect opportunity to set new goals, build healthier habits, and find deeper motivation beyond just physical transformation.

Need more energy? Want to swap soda or fizzy drinks for something healthier?? Grab some FIZZ here Use the code ARBONNE10 for 10% discount at checkout Book Personal Training or Canicross 1:1 Sessions via my website www.wellnessandwellies.com Lent is often associated with sacrifice, self-reflection, and spiritual renewal. But what if this sacred season could also serve as a turning point in your weight loss journey? With its 40-day structure, Lent provides a perfect opportunity to set new goals, build healthier habits, and find deeper motivation beyond just physical transformation.

Need more energy? Want to swap soda or fizzy drinks for something healthier?? <a href="https://www.arbonne.com/gb/en/arb/SaraJaneLadums/shop-all/nutrition/energyfizz/c/energyfizz?siteName=Arbonne+GB+Site&amp;siteUid=GB&amp;pageTitle=Category+Page+%7C+Arbonne+GB+Site&amp;categoryCode=energyfizz&amp;canonicalUrl=https%3A%2F%2Fwww.arbonne.com%2Fgb%2Fen%2Fshop-all%2Fnutrition%2Fenergyfizz%2Fc%2Fenergyfizz&amp;metaTitle=EnergyFizz+%7C+Shop-All%2FNutrition%2FEnergyFizz&amp;pageType=CATEGORY&amp;seoContextPath=https%3A%2F%2Fwww.arbonne.com%2Fgb%2Fen%2Farb%2FSaraJaneLadums&amp;isBackToTopAvailable=true&amp;isAssistanceAvailable=true&amp;breadcrumbsDataJson=%22%5B%7B%5C%22url%5C%22%3A%5C%22%2Fshop-all%2Fc%2Fshop%5C%22%2C%5C%22name%5C%22%3A%5C%22Shop+All%5C%22%2C%5C%22linkClass%5C%22%3A%5C%22active%5C%22%2C%5C%22categoryCode%5C%22%3A%5C%22shop%5C%22%7D%2C%7B%5C%22url%5C%22%3A%5C%22%2Fshop-all%2Fnutrition%2Fc%2Fnutrition%5C%22%2C%5C%22name%5C%22%3A%5C%22Nutrition%5C%22%2C%5C%22linkClass%5C%22%3Anull%2C%5C%22categoryCode%5C%22%3A%5C%22nutrition%5C%22%7D%2C%7B%5C%22url%5C%22%3A%5C%22%2Fshop-all%2Fnutrition%2Fenergyfizz%2Fc%2Fenergyfizz%5C%22%2C%5C%22name%5C%22%3A%5C%22EnergyFizz%5C%22%2C%5C%22linkClass%5C%22%3A%5C%22active%5C%22%2C%5C%22categoryCode%5C%22%3A%5C%22energyfizz%5C%22%7D%5D%22" rel="noopener noreferrer">Grab some FIZZ here</a>
Use the code ARBONNE10 for 10% discount at checkout
Book Personal Training or Canicross 1:1 Sessions via my website
<a href="http://www.wellnessandwellies.com" rel="noopener noreferrer">www.wellnessandwellies.com</a>&nbsp;
Lent is often associated with sacrifice, self-reflection, and spiritual renewal. But what if this sacred season could also serve as a turning point in your weight loss journey? With its 40-day structure, Lent provides a perfect opportunity to set new goals, build healthier habits, and find deeper motivation beyond just physical transformation.

A Fresh Start for Your Weight Loss Journey | How to use Lent as the beginning of a healthier, more intentional you!

Hi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world.
Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness, nutrition, mental health, prayer, Bible study, and self-care. From first-time mums to seasoned parents, homeschooling or working mums, this is a safe space to grow in faith, nurture your family, and take care of yourself.
The Christian Mum Club is more than a podcast — it’s a community. In a world that often feels secular and disconnected from faith, we come together to encourage, support, and inspire each other, sharing real-life experiences and practical strategies for thriving in every season of motherhood.
Join me and a community of like-minded Christian mums as we navigate motherhood together — from meal planning and fitness routines to prayer, Bible study, and self-care. Subscribe to The Christian Mum Club for weekly encouragement, practical strategies, and faith-filled inspiration that will leave you feeling equipped to thrive in every season of motherhood.
<a href="http://www.yourlifeorganised.uk">www.yourlifeorganised.uk</a> 
<a href="mailto:yourlifeorganiseduk@gmail.com">yourlifeorganiseduk@gmail.com</a> 
 The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

Health & Fitness

Nutrition

Religion & Spirituality

Christianity

Parenting

Kids & Family

Hi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world. Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness, nutrition, mental health, prayer, Bible study, and self-care. From first-time mums to seasoned parents, homeschooling or working mums, this is a safe space to grow in faith, nurture your family, and take care of yourself. The Christian Mum Club is more than a podcast — it’s a community. In a world that often feels secular and disconnected from faith, we come together to encourage, support, and inspire each other, sharing real-life experiences and practical strategies for thriving in every season of motherhood. Join me and a community of like-minded Christian mums as we navigate motherhood together — from meal planning and fitness routines to prayer, Bible study, and self-care. Subscribe to The Christian Mum Club for weekly encouragement, practical strategies, and faith-filled inspiration that will leave you feeling equipped to thrive in every season of motherhood. www.yourlifeorganised.uk yourlifeorganiseduk@gmail.com The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

Hi, I’m SJ — welcome to The Christian Mum Club! I’m a UK mum, personal trainer, and farm life enthusiast, living the busy, messy, and joyful life with my children and fur babies. This podcast is for Christian mums navigating motherhood, faith, and health in a busy, secular world.
Each week, we share practical tips, honest conversations, and inspiring stories about parenting, weight loss, fitness, nutrition, mental health, prayer, Bible study, and self-care. From first-time mums to seasoned parents, homeschooling or working mums, this is a safe space to grow in faith, nurture your family, and take care of yourself.
The Christian Mum Club is more than a podcast — it’s a community. In a world that often feels secular and disconnected from faith, we come together to encourage, support, and inspire each other, sharing real-life experiences and practical strategies for thriving in every season of motherhood.
Join me and a community of like-minded Christian mums as we navigate motherhood together — from meal planning and fitness routines to prayer, Bible study, and self-care. Subscribe to The Christian Mum Club for weekly encouragement, practical strategies, and faith-filled inspiration that will leave you feeling equipped to thrive in every season of motherhood.
<a href="http://www.yourlifeorganised.uk" rel="noopener noreferrer">www.yourlifeorganised.uk</a>&nbsp;
<a href="mailto:yourlifeorganiseduk@gmail.com" rel="noopener noreferrer">yourlifeorganiseduk@gmail.com</a>&nbsp;
 The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.

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A Fresh Start for Your Weight Loss Journey | How to use Lent as the beginning of a healthier, more intentional you!

A Fresh Start for Your Weight Loss Journey | How to use Lent as the beginning of a healthier, more intentional you!

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