GLP-1 Hub: Support, Community, and Weight Loss

A Functional Nutrition Approach to Weight Loss and GLP-1 with Cheri Stoka, RD


Listen Later

Send us a text

In this episode, I interview Cheri Stoka, a dietitian and expert in GLP-1 treatments for weight loss. We discuss the importance of understanding root causes of weight gain, the role of gut health, and how to integrate GLP-1 medications with functional nutrition. Cheri shares practical steps for improving gut health, managing weight during menopause, and the future of GLP-1 treatments. She sees a major need for personalized support and resources for those looking to use GLP-1 to improve their metabolic health.

About Cheri:

Cheri Stoka is the owner and founder of Weighless MD.  She is a weight loss expert with specialties in GLP-1 medications, gut health, metabolic health, food sensitivities, and nutrition, and an avid speaker on functional weight loss topics.  She is also the co-creator of Weighless RD, an education platform uniting dietitians in efforts to reshape the future of weight management.

Learn more about Weighless MD's weight loss programs:

Get $120 off the Weight Less MD GLP-1 program:  https://weighlessmd.lpages.co/weighless-rd-glp-small-group-class-from-struggle-to-success

Website: www.weighlessmd.com

Facebook: https://www.facebook.com/weighlessMDandwellness
YouTube: https://www.youtube.com/@weighlessmd1040

Instagram: https://www.instagram.com/weighlessmd

Thank you to our sponsor, Hero Bread!

Get 10% off your order when you use the code GLP1Hub at checkout at Hero.co

Visit our NEW GLP-1 Hub store:

https://www.glp-1hub.com

Get our FREE 7-day meal plans for GLP-1:

7-Day Meal Plan

Plant-based 7-Day Meal Plan

Want to connect more with GLP-1 Hub?

Instagram: https://www.instagram.com/glp1hub
Facebook group: https://www.facebook.com/2307710592948235
Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp

...more
View all episodesView all episodes
Download on the App Store

GLP-1 Hub: Support, Community, and Weight LossBy Ana Reisdorf, MS, RD

  • 5
  • 5
  • 5
  • 5
  • 5

5

17 ratings


More shows like GLP-1 Hub: Support, Community, and Weight Loss

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,068 Listeners

The Doctor Youn Show by Dr. Anthony Youn

The Doctor Youn Show

1,079 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,197 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

610 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

511 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

263 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,007 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,598 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

376 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

56 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

194 Listeners

The Plus SideZ: Cracking the Obesity Code by Kim Carlos

The Plus SideZ: Cracking the Obesity Code

170 Listeners

On The Pen With Dave Knapp by Dave Knapp Man On The Mounjaro, Bleav

On The Pen With Dave Knapp

244 Listeners