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Christmas can be stressful, but it doesn’t have to be—even when managing celiac disease! In this episode, I share practical tips for navigating the holiday season, including:

• How to plan a gluten free Christmas meal, whether you’re hosting or visiting.
• Strategies for handling well-meaning but misinformed family and friends.
• What to do about food gifts that aren’t gluten free.
• Managing the onslaught of social events in December with confidence.

With a little preparation and communication, you can have a joyful, stress-free Christmas that’s safe for you and your family. Tune in to hear my personal experiences and actionable advice for making this holiday season the best one yet!

Find out how Ultimate Celiac System can support your Celiac journey here  https://belindawhelantraining.com/ultimate-celiac-system

Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy
https://belindawhelantraining.com/gluten-free-meal-plans-made-easy

Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakes

Check out my Daily Health Tracker here
https://www.belindawhelan.com/dailyhealthtracker

 And I would love to connect with you on Instagram thehealthyceliac
 
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Music Credit bensound.com