Align Podcast

A Life-Defining Conversation With My Mother


Listen Later

How often do we extend the effort to connect with our parents as the humans they truly are? Do we really know who they were before their parent roles and who they are beyond?

This episode is truly special: My mother, Tina Louise Thomas, and I have a deeply intimate and vulnerable conversation that we initially were hesitant to release. Although, we decided if it helps even just one person connect more deeply with their parents or child, it's worth it.

We talk about holding in emotions (and why my mother felt the need to hide her emotions during my upbringing), accepting aging and death, dealing with regrets, navigating forgiveness, moving forward after divorce and so much more.

This has been a beautiful moment in which we felt deeply connected to each other, and probably one of the most important moments of my life.

What we discuss:

[00:05:48]: - The legacy my mom wishes to leave to her children [00:07:00] - My challenging emotional openness [00:07:53] - Holding emotions and covering up suffering [00:10:53] - Feeling joy even when circumstances are difficult [00:12:37] - Letting thoughts flow [00:14:45] - Accepting the cycle of life [00:18:32] - Self-love, growth, and self-expression [00:21:26] - Fears around ageing and death [00:22:48] - Beauty vs. value and expectations [00:26:32] - Why my Mom stayed for years in the relationship with my father [00:27:45] - My Mom's upbringing regarding expression of emotions [00:33:51] - My mom feeling understood and loved by her children [00:34:46] - Feelings of not belonging [00:40:03] - Being worthy of love [00:48:53] - Knowing my mom as a person [00:55:35] - Regrets and forgiveness [00:59:25] - My father [01:00:46] - My Mom's spiritual experiences

My mother is a brilliant and very musician and artist, former Miss Pennsylvania and Miss America scholarship pageant national talent winner and runner-up.

This to her music here: https://soundcloud.com/tina_louise_thomas

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Align PodcastBy Aaron Alexander

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

864 ratings


More shows like Align Podcast

View all
Aubrey Marcus Podcast by Aubrey Marcus

Aubrey Marcus Podcast

3,981 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,216 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,004 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,316 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,920 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,919 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

413 Listeners

Just Tap In with Emilio Ortiz by Emilio Ortiz

Just Tap In with Emilio Ortiz

149 Listeners

Gaia Consciousness by Gaia.com

Gaia Consciousness

308 Listeners

Know Thyself by André Duqum

Know Thyself

604 Listeners

Reclamation Radio with Kelly Brogan MD by Kelly Brogan MD

Reclamation Radio with Kelly Brogan MD

408 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

495 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

364 Listeners

The Art of Awakening by Dr. Sue Morter

The Art of Awakening

89 Listeners

Finding Freedom with Peter Crone by 2.0 World

Finding Freedom with Peter Crone

148 Listeners