Is it better to live a lie, or embrace honesty instead? Whether you habitually embellish or exaggerate the truth of who you are, in time, it may wear you down emotionally and physically. In this episode, Sarah Grynberg will share some tips on how you can overcome the need to lie, and instead, embrace and unleash your honesty: like a badge of honour. 

If you want more wisdom on living in your truth, then listen to A Life Of Greatness episode where Sarah speaks with inspirational teacher Marianne Wiliamson: https://bit.ly/3UM6Zgu

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Does life hold more meaning than what we can see? Joining Sarah Grynberg is anaesthetist, cave diver and 2019 Australian of the year winner Dr Richard “Harry” Harris, whose exceptional expertise saw him advise, overlook, and navigate treacherous and dangerous conditions: to save the lives of twelve young soccer players and their coach from a flooded cave in Thailand. In this honest conversation, Sarah and Dr Richard discuss how to rewrite your relationship with fear, the rescue mission to get the boys out of the cave, navigating the waves of grief, and believing that when there is a will there's a way. If you are seeking reassurance that life is more than just a ladder of steps to climb, then let this powerful episode and Dr Richard’s moving words be a reminder: that life is not only cultivating miracles all around us, but that we too have the keys within us: to unlock the door of our own vast and limitless capabilities.

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Is there a goal, idea or dream in your life that you want to pursue but you just haven’t prioritised it? If so, then this episode is a must-listen. In it, Sarah Grynberg covers some of the ways you can find the courage and motivation to finally follow your true path. This decision will not only fill you with pride and drive, but ultimately it could change your life…for the better.

If you want more wisdom on resetting yourself to thrive, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks

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Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is musician and author Mel C, otherwise known as Sporty Spice from the biggest girl band in the world The Spice Girls, who have sold over 100 million albums worldwide. In this deeply honest conversation, Sarah and Mel discuss her battle with depression and an eating disorder; navigating the highs and lows of fame; and how she finally embraced herself fully with self-love and self-acceptance. If you are looking to build a life of greater joy, self-fulfilment and focus by achieving your own extraordinary goals, then this raw exchange and Mel’s sincere words will not only allow you to feel like you can also make your dreams a reality, but remind you that success must be balanced with the essence of inner fulfilment: to truly thrive in this world.  

Purchase Mel C's new book: Who I Am: https://bit.ly/3dmCVYe

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Is love a one-of-a-kind experience, or can we cultivate it freely on our own? In this episode, Sarah Grynberg will deep dive into the dichotomy of love; the difference between unconditional vs. conditional love; and some of the ways you can cultivate love within yourself: to develop healthy and fulfilling relationships with others.

If you want more wisdom on combatting a flat day, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI

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Can the power of telling stories cultivate more of our inner joy? Joining Sarah Grynberg is the former head of WME Worldwide literary, speakers and conference divisions, Jennifer Rudolph Walsh, who for years steered the largest literary presence of any agency on the New York Times Best-seller lists: including books by her clients Oprah Winfrey, Glennon Doyle, Brene Brown and Sheryl Sandberg. In this intimate exchange, Sarah and Jennifer go beyond the realms of literary fame, to discuss living in integrity; the importance of sharing the painful stories; and finding the sacred pause. If you are seeking to forge a path of more meaning, purpose and direction on your life’s journey, then this unique exchange and Jennifer’s illuminating words will not only allow you to move past the limiting thoughts you may have laid down in your own life; but rather set you on a higher path: to foster and facilitate your own blissful becoming.

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Has self-pity taken a firm hold of you and your life? If you’ve been holding on to self-pity for too long then in this invaluable episode you’ll learn how to curb the cycle. Sarah explores how to process self-pity more quickly, the techniques that will help you focus on how much you have to be grateful for, and how to reclaim your self-confidence and identity.

If you want learn how to stop feeling sorry for yourself, then listen to A Life Of Greatness episode where Sarah interviews psychologist: Dr Julie Smith: https://bit.ly/3Bnob4t http://apple.co/3p4wsks 

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Do the effects of crises serve to power us forward or pull us backwards? Joining Sarah Grynberg in their second conversation on A Life of Greatness, is American author, political activist, and world renown spiritual teacher of love, Marianne Williamson. In this illuminating exchange, Sarah and Marianne discuss creating miracles; moving from fear to love; and facing challenges that confront us in a more meaningful way. If you are navigating through crises and are seeking to glean more meaning from it, then this wisdom-filled chat and Marianne’s trailblazing words will not only teach you about the importance of the connection we need within ourselves, but to understand the soul-bearing principles of crises, and how it ignites us to become who we need to be: in order to make the changes that will heal our lives.  

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How do you strive to improve the lives of others? In this very special episode, Sarah Grynberg takes us through the effortless practices you can put into place to cultivate awareness and kindness towards others. Learn how simple acts can elevate the lives of those around you and get them through times of difficulty and struggle.

If you want more wisdom on improving the life of others, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI

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Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. Joining Sarah Grynberg is 3-time New York Times best-selling author, nutritionist, and founder of holistic lifestyle brand, Solluna®, Kimberly Snyder. In this enlightening conversation, Sarah and Kimberly discuss the ways to achieve true emotional freedom; the importance of good nutrition; and ways to step out of negativity and fear. If you are looking to reclaim your self-confidence and want to rediscover the cornerstones of how you can cultivate your individual essence of beauty, then this informative exchange and Kimberly’s soulful words will not only guide you to revise your belief system and fulfil your deepest dreams but allow you to reflect on the solutions you need: to live your greatest existence.

Follow Sarah for more wisdom and inspiration:

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Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

See omnystudio.com/listener for privacy information.