Eating disorder recovery is long, hard work and exhausting at times and it can be all too tempting to give up when you feel like you are struggling just to tread water.
This episode is a little cheerleading episode for anyone in recovery who needs it.  Don't give up, keep going, you can do it, it will be worth it!!
Find out more about my coaching:
<a href='https://www.hellybarnes.com'>www.hellybarnes.com</a>

Eating disorder recovery is long, hard work and exhausting at times and it can be all too tempting to give up when you feel like you are struggling just to tread water. This episode is a little cheerleading episode for anyone in recovery who needs it. Don't give up, keep going, you can do it, it will be worth it!! Find out more about my coaching: www.hellybarnes.com

Eating disorder recovery is long, hard work and exhausting at times and it can be all too tempting to give up when you feel like you are struggling just to tread water.
This episode is a little cheerleading episode for anyone in recovery who needs it. &nbsp;Don't give up, keep going, you can do it, it will be worth it!!
Find out more about my coaching:
<a href="https://www.hellybarnes.com" rel="noopener noreferrer">www.hellybarnes.com</a>

A Little Cheerlead For Anyone In Eating Disorder Recovery

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery.
Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach.
Find out more about Helly:
www.hellybarnes.com
and here:
www.recoveringnomad.com

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Health & Fitness

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com

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A Little Cheerlead For Anyone In Eating Disorder Recovery

A Little Cheerlead For Anyone In Eating Disorder Recovery

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