Today I come to you with a heavy heart and a deep understanding that the holiday season isn’t always joyous, as it can spark feelings of heaviness, sadness and grief for many. If this is you today, know you’re not alone. Also know that you are so loved! Come join me for this soulful conversation and be reminded that the solution always exists, for this too shall pass.

P.S. If you or someone you know is seeking support, dial 988 to connect with the National Suicide & Crisis Center.

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