In this episode, I share a new, two-word definition of mindfulness that I believe captures the heart of the practice. To join the text message community, text the word "podcast" to 1-631-305-2874.

In this episode, I share a new, two-word definition of mindfulness that I believe captures the heart of the practice. To join the text message community, text the word "podcast" to 1-631-305-2874.

In this episode, I share a new, two-word definition of mindfulness that I believe captures the heart of the practice. To join the text message community, text the word "podcast" to 1-631-305-2874.

A New Definition of Mindfulness

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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A New Definition of Mindfulness

A New Definition of Mindfulness

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