Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause

A New Way to Look at Menopause with Susana Puelles


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A lot of the messages we receive about menopause are negative and most of them aren’t even true. If you feel like society puts you in a box as a woman in midlife, you’re not alone. You and I both know that not every 40-year-old woman fits in the same box. We’re all having unique experiences that come with unique needs, so how do we meet those needs in a world that treats us like we’re all the same?


In this episode of Midlife Rise + Thrive, special guest Susana Puelles and I are talking about everything society gets wrong about perimenopause and menopause and what you can really expect from this time in your life. We’re long overdue for some re-education, so why not take matters into our own hands?


Susana Puelles, L.Ac. is a holistic hormone and fertility specialist who has been helping women live in hormonal harmony for over a decade. 


Topics covered in this episode include:

  • Reeducating ourselves about what’s normal in menopause 
  • How toxins affect your hormones 
  • Things to look forward to in midlife 


Menopause doesn’t have to be something you dread! If you have fears about menopause and midlife, this episode will help.


All show notes are available at risingwomanproject.com!


Resources Mentioned:

Check Out Susana’s Program: https://www.feelonpoint.com/radiant-program.html

Follow @yoni.sync on Instagram: https://www.instagram.com/yoni.sync/

Join the Radiant Health Network Facebook Group: https://www.facebook.com/groups/healyourwomb

Sign Up for the Free Radiant Reset Webinar: https://event.webinarjam.com/register/2/pqg12im


Have a question I can answer? Send me a message! I love to hear from my listeners!

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Menopause Rise and Thrive | Helping Women Navigate Midlife and MenopauseBy Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner

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