Just a quick note about this week.

A note from me!

Hey friend -&nbsp; my name is Kyle Buchanan and although I talk nutrition and health for a living nowadays &nbsp; - whether through talks, videos, or as a resident contributor on Canada's "The Morning Show", it was NOT that long ago that I was an anxious, drunken, closeted, self-doubty wreck. Being a grown up is tough, and messy - where we’re confident one day and anxiety-ridden the next. I don't like faking it. I DO however, like getting it all out in the open, laughing about it, and then exploring a few tools that can help us feel better if (and only if) we are in the mood. So whether it’s solo episodes or honest conversations with spectacular guests -this show is the blend of revelations, self-help, knowledge and gay magic that NO one asked for, but everyone needs. And I'm so glad you're here.

Alternative Health

Health & Fitness

Nutrition

Education

Self-Improvement

Hey friend -  my name is Kyle Buchanan and although I talk nutrition and health for a living nowadays   - whether through talks, videos, or as a resident contributor on Canada's "The Morning Show", it was NOT that long ago that I was an anxious, drunken, closeted, self-doubty wreck. Being a grown up is tough, and messy - where we’re confident one day and anxiety-ridden the next. I don't like faking it. I DO however, like getting it all out in the open, laughing about it, and then exploring a few tools that can help us feel better if (and only if) we are in the mood. So whether it’s solo episodes or honest conversations with spectacular guests -this show is the blend of revelations, self-help, knowledge and gay magic that NO one asked for, but everyone needs. And I'm so glad you're here.

Share A note from me!

Sign up to save your podcasts

A note from me!

A note from me!

More shows like feelgoodery

The School of Greatness

The Diary Of A CEO with Steven Bartlett

Dhru Purohit Show

The Dr. Hyman Show

On Purpose with Jay Shetty

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

The Jann Arden Podcast

SmartLess

Weigh In with Gina

The Mel Robbins Podcast

Unlonely with Dr. Jody Carrington

The Livy Method Podcast

Cynthia and Josie's Unmentionables

The Oprah Podcast

The Aging Grace With Andrew Blakey