The best way to enjoy your life is to start making the decisions that allow you to vibrate on a higher frequency. 

What allows you to feel happy, peaceful, present? 

Get clear on what those things are and always make the choices that you make based around what those things are, without any pressure of what others will think, money, pressure, what society says etc. 

When you prioritize becoming the best version of you and living on a high vibration you will attract high frequency things into your life. 

That means opportunities, relationships, experiences etc will all be better, low vibration things are stress, debt, anxiety, toxic relationships.   

What you focus on you attract, so if you are focussing on low vibration things you will attract more low vibration things, on the latter if you focus on high vibration things (solution not the problem) you will attract more high vibration things.  

The choice is yours... it's basically like a super power of yours. 

Xx 

Thanks to our show sponsors:

Follow me on Instagram: @aliciamayward @nakedtruth_podcast

Subscribe to the You Tube Channel: The Naked Truth 

Thank you to the podcast sponsors:

Mindful Meds - Miscrodosing for your mental health. Save 10% with code MICRO10

Organifi - Put your health first. Code ALI to save 15%

Just like the big man said himself (Tony Robbins) Progress Equals Happiness!

I agree, think about anything that you have desired.... it ALL took progress to achieve or acquire.

Strive for progress not perfection in your life, take it day by day in small steps instead of focussing on the full picture.

Sometimes we don't realize how we can hinder our own success by not focusing on each small action and how each one feeds into the larger whole.

Enjoy, and don't forget to check out the amazing sponsors of this podcast!

Xx, Alicia

Follow me on Instagram: @aliciamayward @nakedtruth_podcast

Subscribe to the You Tube Channel: The Naked Truth 

Thank you to the podcast sponsors:

Mindful Meds - Miscrodosing for your mental health. Save 10% with code MICRO10

Organifi - Put your health first. Code ALI to save 15%

What is Love Bombing you ask? 

I asked myself the same question and ended wayyyy down the rabbit hole learning all about this sleek little manipulation tactic! 

I need to share this information with you because looking back I am now seeing how much "Love Bombing" has played a role in relationships of my own. Hope you enjoy this episode! 

Xx 

Follow me on Instagram: @aliciamayward @nakedtruth_podcast

Thank you to the podcast sponsors:

Mindful Meds - Miscrodosing for your mental health. Save 10% with code MICRO10

Organifi - Put your health first. Code ALI to save 15%

The long awaited story on how I ended up breaking BOTH my arms… and how it’s impacted my life in every way.

Follow me on Instagram: @aliciamayward @nakedtruth_podcast

Thank you to the podcast sponsors:

Mindful Meds - Miscrodosing for your mental health. Save 10% with code MICRO10

Organifi - Put your health first. Code ALI to save 15%

Hey babies, 

This is your reminder that your self worth and your success is not validated by anything external. It's not validated by the amount of money you have, the car you drive or what people perceive you as. Your self worth is validated by who you are as a person.

Enjoy, and sending you love!

Xx

Ali 

Follow me on Instagram: @aliciamayward @nakedtruth_podcast

Thank you to the podcast sponsors:

Mindful Meds - Miscrodosing for your mental health. Save 10% with code MICRO10

Organifi - Put your health first. Code ALI to save 15%

Let's recap the last few months...

The podcast is back in action with a rebrand!

2021 was a bit of a beautiful mess... looking back on it now I am happy to say I am in a better place than ever as I move into 2022!

I hope you enjoy this episode!

Xx

Alicia 

Questions, suggestions or inquiries please email to [email protected] 

Follow me on Instagram: @alimayward @nakedtruth_podcast

Thank you to the podcast sponsors:

Mindful Meds - Miscrodosing for your mental health and save 10% with code MICRO10

Organifi - Code ALI to save 15%

It's been a hot minute!!

My life has been so crazy the last few months. (I feel like I always say that)

I'm giving you an update here and also answering the questions that you asked me on Instagram.

I am currently touring around the USA on a tour bus with a band and the crew... If you haven't been seeing that on Instagram.

I am updating you on why I had to suddenly go back to Canada mid October, then how I ended up on tour when I was on my way back to Mexico, and my plans for afterwards!

Thank you for your continued support. 

Any reviews and ratings are so appreciated!

Xx

Ali

If you are interested in microdosing mushrooms and other mushroom products for your health please check out Mindful Meds here: https://mindfulmeds.io/

Insta: @mindfulmeds_ca

Website: www.mindfulmeds.io and use code MICRO10 to save 10% on your order.

Hi babies,

My first episode since landing in Mexico!

It's so different travelling without a go home date. 

Actually settling in and living somewhere, getting to know the neighborhood and my neighbors.

Becoming a "regular" at my favorite spots to eat and chill. 

To be honest... I like it WAY more than travelling like I used too, I dive into more detail around that in this episode.

I am also diving into the concept of INcompleteness and how this has been impacting me since I was just a young kid growing up.

I know you'll enjoy this one, and I would love to hear in the DMs on Insta about what you have had sitting incomplete in your life and what you're going to do to complete it.

Xx

Ali 

If you are interested in microdosing mushrooms and other mushroom products for your health please check out Mindful Meds here:

Insta: @mindfulmeds_ca

Website: www.mindfulmeds.io and use code MICRO10 to save 10% on your order.

If you would like to join my email list for updates on my life and business then please enter your email HERE

I am off to Mexico on a one way ticket solo soon and I wanted to share some tips for you around travelling solo safely.

These came in from my amazing Insta followers as well as a few of my own.

Hope you enjoy!

Happy Travels 

Xx

Ali 

This is a good episode, I know you're going to like it.

Chatting all about leading by example, and how I am doing that with things in my life like being friends with my ex.

A lot of you have been asking about that and I am sharing that with you in this episode. 

Its a little vulnerable, but I know you like that ;)

Enjoy!

Xx

Ali