The Joe Cohen Show

A Practitioner’s Guide to Personalized Health


Listen Later

In this special episode, Joe sits down with health coach and SelfDecode Pro user Joline Schaaphok to walk through her personalized health insights using genetic data. 

They explore everything from supplement recommendations and food sensitivities to overlooked risk factors like anemia and cardiovascular health. It’s a real-time example of how genetic reports, labs, and lifestyle data can work together to uncover actionable insights. 

Whether you're a practitioner, a biohacker, or just curious about precision health, this live analysis offers a behind-the-scenes look at how to turn data into meaningful change.

- Check out SelfDecode: https://selfdecode.com/

- Join Joe’s online community: https://thejoecohenshow.com/ 

Timestamps:

(00:00) Introduction to the Joe Cohen Show

(00:16) Meet Joline Schaaphok

(02:02) Diving into Joline's Genetic Results

(03:32) Macronutrient and Vitamin Recommendations

(04:41) Food Sensitivities and Allergies

(05:46) Health Overview Report: Genetic and Lifestyle Insights

(09:27) Supplement Recommendations and Customization

(23:29) Refining the Supplement List

(24:08) Optimizing the Daily Regimen

(25:29) Detailed Regimen Breakdown

(28:15) Advanced Filtering Techniques

(33:11) Addressing Anemia and Food Allergies

(39:17) Comprehensive Lab Testing

(40:50) Genetic Insights and Recommendations

(43:10) Final Thoughts and Next Steps

...more
View all episodesView all episodes
Download on the App Store

The Joe Cohen ShowBy SelfDecode

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

23 ratings


More shows like The Joe Cohen Show

View all
Boundless Life by Ben Greenfield

Boundless Life

5,021 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,189 Listeners

Abel James Show by Abel James

Abel James Show

2,338 Listeners

Podcasts Archives - Extreme Health Radio by Justin Stellman

Podcasts Archives - Extreme Health Radio

553 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,953 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

782 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

379 Listeners

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics by Dr. Kara Fitzgerald

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

293 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,921 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

715 Listeners

Siim Land Podcast by Siim Land

Siim Land Podcast

202 Listeners

Mitolife Radio by Matt Blackburn

Mitolife Radio

466 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

746 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

279 Listeners

Regenerative Health with Max Gulhane, MD by Dr Max Gulhane

Regenerative Health with Max Gulhane, MD

64 Listeners