Christmas is a fun time and all but for so many of us it can be full of relationships that are super tricky to navigate - sibling rivalries, to tricky parenting dynamics and of course the in-laws.

Fear not - I am your Christmas elf and I've called in some help.

Dr Terri Apter is a psychologist and Cambridge University academic who specialises in dealing with difficult relationships. She's also the author of What Do You Want From Me? Learning To Get Along with In-Laws & Passing Judgement: Praise & Blame in Everyday Life.

CONNECT WITH USConnect with That's Helpful & Ed Stott on Instagram. Connect with Terri on Twitter & via her website.

BOOKSFind Terri's books here

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