In this episode I'm joined by my good friend Dr. Meghan Birt, Chiropractor, Healthy Living Educator and Founder of Just Enjoy Health to discuss her unique and simplified approach to healthy living.

If you've ever felt completely overwhelmed by trying to live a healthy lifestyle and want both encouragement and some practical places to start, this episode is sure to have something for you.

Let's go ahead and jump in!

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Thanks for listening!