A deep-dive on “tapping”, an application of Emotional Freedom Techniques, it's kind of a wuwu biohack, but it's free, and there are no risks or downsides. "The Tapping Solution for Pain Relief" thoroughly documents numerous case studies of EFT (sometimes instantaneous) working wonders, providing badly needed relief for those suffering from treatment-resistant chronic pain.

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6:30 What are Emotional Freedom Techniques (EFT)?

9:50 How to tap

13:26 Scientific evidence

15:49 Anecdotal evidence

19:50 The emotional cause of chronic pain

23:20 Anger = pain

30:30 Tap on the positive

32:45 Your pain (maybe) your past

35:20 Dealing with a debilitating (mis)diagnosis

40:10 The herniated disc hoax?

42:42 Get some exercise

47:30 Conclusion

Confused?

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.