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211: A Weight Off Your Mind
In honour of World Mental Health Day, Anna and Clare talk tactics to boost your mindset and celebrate the mind-and-body benefits of losing weight.
Presented by Clare Savory and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
View all episodes
By ASFB Productions
4.5
66 ratings
In honour of World Mental Health Day, Anna and Clare talk tactics to boost your mindset and celebrate the mind-and-body benefits of losing weight.
Presented by Clare Savory and Anna Mangan.
Produced by ASFB Productions.
Slimming World Podcast is sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
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