Are your money habits helping or holding you back? In this session finance expert Jen Smith reveals why managing your finances doesn’t have to feel like calculus—and how small, sustainable habits can make a big difference. Discover the surprising connection between mindset and money, the real reasons behind impulse spending, and why “try before you buy” might be your new favorite rule. If you’ve ever felt overwhelmed, guilty, or just plain tired of complicated budgeting advice, this session will help you find out what habits are costing you, which ones can set you free, and make you ready to take simple steps toward increased financial confidence. 

FREEBIE for all: EASIER THAN TAKEOUT Emergency Meals download

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Jen and her husband paid off $78,000 of debt in 2 years and bought a house on a combined income of less than $90K. Jen didn’t want to change her spending to pay off debt and opted for side hustles instead. She quickly took on so many that she contracted shingles due to stress.

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Ever feel like you’re the only mom who loses her cool? In this honest and empowering session, attachment expert and therapist Eli Harwood reveals why “monster mom mode” happens to all of us—and how compassion, not shame, is the real path to connection and repair. Discover the science behind parental overwhelm, the surprising power of self-acceptance, and practical steps to break the cycle of guilt. If you’ve ever wondered how to be a “good enough” parent in a messy world, this conversation will leave you feeling seen, supported, and ready to try again. Press play to join the Not Perfect Parent Club!

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FREEBIE for all: Mastering Your Calm class

This webinar helps parents learn the skills needed to regulate ourselves so that our children can borrow our calmness when they are in a state of distress or dysregulation. 

BONUS raffled off to All-Access Pass Holders: Raising Securely Attached Kids book

Eli Harwood is a licensed therapist, author, creator of the social media platform @attachmentnerd, and mom of three on a mission to help make the world a more secure place one parent-child relationship at a time. 

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Ever wonder if it’s possible to feel joy—even when life is at its hardest as a mother? In this life-changing session, Dr. Tanmeet Sethi opens up about facing unimaginable challenges as a mom and what she has learned about feeling joy alongside the pain. Dr. Sethi will also teach science-backed, practical ways we as mothers can move thorugh hard times bette with joy--yes, joy--along for the ride. This session will help you discover why joy is an act of resistance, how to find hope in the hardest moments, and practical steps to reclaim your aliveness—no matter what you’re facing.

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FREEBIE for all: Your Integrative Physician newsletter on Substack

BONUS raffled off to All-Access Pass Holders: Joy is My Justice book

Tanmeet Sethi, MD is an Integrative and Psychedelic Medicine Physician, activist, author, and TEDx speaker who has dedicated her career to care for the most marginalized patients as well as global communities traumatized by manmade and natural disasters as senior faculty for The Center for Mind Body Medicine. Her first book, Joy Is My Justice, (Hachette, 2023) is a radical call to claim Joy as our birthright and the deepest liberation we can know. She is a Clinical Professor at the University of Washington and a primary clinical investigator there on the sacred plant medicine, psilocybin. 

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Are you stuck in the “martyr mom” cycle—sacrificing everything, yet feeling unseen and unfulfilled? In this session of the More for Moms Conference, Rachel Nielson gets real about how our good intentions can go awry, why so many women feel trapped by “shoulds,” and how a simple shift—owning your choices and uncovering your true values—can transform your daily life. If you’re ready to break free from burnout and rediscover what makes you feel alive as a person AND as a mom, this conversation is your starting point. 

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FREEBIE for all: Voice Your Values Guide

BONUS raffled off to All-Access Pass Holders: Flecks of Gold Journal for moms

Rachel Nielson is the host of the top-ranked parenting podcast, 3 in 30 Takeaways for Moms,  which has had over 10 million downloads from mothers all over the world.  Each 30-minute episode offers three actionable takeaways to help moms overcome overwhelm and find more magic in motherhood. Rachel lives in the beautiful mountains of Idaho with her husband, two children, and beloved dog. 

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Are you stuck in survival mode, wondering if there’s more to motherhood than endless giving and guilt? In this candid conversation, Brandi Sellerz-Jackson shares the hard truths and gentle encouragement every mom needs to hear. Discover why thriving—not just surviving—is possible, how to reclaim your joy outside of motherhood, and the surprising ripple effect it has on your family. This is the session for you if you’re ready to feel seen, inspired, and curious about what’s next.

Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th.

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BONUS raffled off to All-Access Pass Holders: On Thriving: Harnessing Joy Through Life's Great Labors

Brandi Sellerz-Jackson is a storyteller, birth and postpartum doula, turned life doula, and the creator of Not So Private Parts. Initially created as a women’s lifestyle blog, Not So Private Parts has evolved into a resource removing the shame and stigma surrounding women’s issues. Sellerz-Jackson is the co-founder of Moms in Color, a Black mom collective centered around celebrating diversity in the motherhood space.
She has been featured in Oprah Daily, USA Today, Essence, and MOTHER, The Tamron Hall Show, among other outlets. Sellerz-Jackson lives in Pasadena, CA with her husband, Jon; their three boys, Jax, Jedi,
and Jupiter; and their labradoodle, Chaka.

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In our pursuit to find happiness, we may think we have to be anxiety-free. What if that weren't the case? In this eye-opening session, therapist Kimberley Quinlan shares why embracing anxiety—rather than fighting it—can actually empower moms to live more fully in the here and now. Discover the surprising reason anxiety exists, how to break free from self-judgment, and ways you can feel both anxious and happy at the same time. If you’re ready to let go of perfection and find fulfillment in the messiness of motherhood, this conversation will change the way you think about your own “hard things" and show up in a new way.

Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th.

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FREEBIE for all: Anxiety Top Hits Playlist

BONUS raffled off to All-Access Pass Holders: Self-Compassion Worksheets

Kimberley Quinlan is a licensed marriage and family therapist in the state of California and the founder of CBTschool.com, an online mental health education platform. Specializing in anxiety disorders, obsessive-compulsive disorder, depression, and body-focused repetitive behaviors, she provides one-on-one treatment and online courses for those who are struggling in these areas.  Kimberley is the author of The Self-Compassion Workbook for OCD and the host of Your Anxiety Toolkit Podcast, a podcast listed by The New York Times as one of the top 6 podcasts to calm your anxious mind, provides compassionate, science-based based tools for anxiety, OCD, depression, and BFRB’s.  

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A warm welcome to the More for Moms Conference! Watch to learn why this conference exists and what to expect. Go to the next lessons to get tutorials on how to move through the Conference and where to find what.

Thank you for being here!

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Recovering perfectionist Kolbie Blume shares how she moved from fear and external validation to creative flow—starting with hand lettering, falling for watercolor, and learning self-compassion. If perfectionism has stalled your art, writing, or podcast, this convo will help you choose process over outcomes and finally start.

Listen to the full episode here: https://www.aboutprogress.com/blog/how-perfectionism-is-getting-in-your-way
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This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey.

Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too! 

FINAL CALL to get on the waitlist for Italy: https://www.femalefoodie.com/food-tours/aboutprogress/

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I used to think that a true "habit person" had the perfect routine lined up every day without a hitch, but that's not reality. Life is unpredictable, and being flexible is crucial. From rethinking my morning routine with five kids in different schools to embracing the early wake-up calls from my toddler, alterations are unavoidable. It's a reminder that being a habit person is more about adaptability than rigid schedules.

By learning to honor the needs of each day—whether that's managing unexpected changes or giving grace to myself—I discovered that progress isn’t about having it all together. Instead, it’s about continually adjusting and finding what works in the moment, recognizing that everyone has to revamp routines as life shifts.

WATCH the DITL here: https://youtu.be/B7_I-bMgNVM

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This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod

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