I know we are all familiar with the feeling - the tight chest, anxious feeling in the belly, nausea, flushed faced. But why is this happening? And why does it happen when nothing *bad* is happening....?  Like opening your bank account, getting an email from your boss, trying something new

This episode is packed with value as we chat about the fight or flight response, it's purpose and why so many women are stuck in this mode.

You will learn:
✨ what the fight/flight response actually is, it's purpose and how it turns on;
✨ the signs of an unregulated nervous system, and the impact this has on everyday life (like checking emails from your boss or opening your bank account)
✨ how to calm your nervous system and reprogram what your brain is picking up as a threat (money is a huge one!).

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 //COME SAY HI!
   https://www.instagram.com/jessmartin__/

// APPLY TO WORK 1:1 WITH ME:
https://forms.gle/A334SdkhXoagtoNr8

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

I know you feel confused and frustrated right now, but getting you out of that funk is urgent! 

In this episode, you will:
 ✨ figure out why “nothing is working” and where you may be going wrong; 
✨ understand the impact your feelings are actually having on your results and how to turn them off to avoid the sabotage;
✨ get some journal prompts to get you out of this funk and create huge momentum in your life and business. 

Andddd, ive got a meditation for you: https://www.jessmartin.com.au/receiving-your-desires-meditation

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 //COME SAY HI!
   https://www.instagram.com/jessmartin__/

// BECOME A MEMBER OF ALCHEMY LANE:
     https://www.jessmartin.com.au/alchemy-lane-info

// APPLY TO WORK 1:1 WITH ME:
https://forms.gle/A334SdkhXoagtoNr8


//SUBSCRIBE TO THE EMAIL LIST TO GET YOUR DOSE OF HIGH VIBES AND TIPS TO EXPAND YOUR MINDSET:
https://www.jessmartin.com.au


//DOWNLOAD YOUR FREE JOURNAL PROMPTS AND GUIDED MEDITATION:  https://www.jessmartin.com.au/abundance-bundle-info

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

GET YOUR NOTEBOOK FOR THIS ONE. IT'S FULL OF VALUE!! ✍🏻

Today I'm joined by the incredible Alicia Penhorwood from Harper Collective.

Alicia is a Marketing Strategist and Director of Marketing & PR Agency, Harper Collective. With over a decade of experience in marketing, Alicia brings together strategy, mindset and creativity to help business owners amplify their message, attract their community, and accelerate their growth.

In this episode we chat about:
✨ how to build a personal and business brand around your personality and vibe;
✨ the importance of having a marketing approach that is aligned with you, your values and your mission;
✨ some marketing do's and don't from an expert in the industry;
✨ how to pitch your brand/business for PR opportunities (Alicia even gives you a spill on exactly what to say and when to follow up)

// HOW TO CONNECT WITH ALICIA:
Harper Collective Instagram: https://www.instagram.com/harper.collective/
Alicia's Instagram: https://www.instagram.com/aliciapenhorwood/
Website:  www.harpercollective.com.au

---------------------------

//COME SAY HI!
   https://www.instagram.com/jessmartin__/

// JOIN  THE ACADEMY (CLOSES 12 MARCH):
https://www.jessmartin.com.au/abundant-and-aligned-academy

//SUBSCRIBE TO THE EMAIL LIST TO GET YOUR DOSE OF HIGH VIBES AND TIPS TO EXPAND YOUR MINDSET:
https://www.jessmartin.com.au

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

⚠️ Struggle isn't normal. 

I heard that in the early stages of my personal development journey, and it blew my mind. 

"NOT NORMAL" 

Yet to me (and so many others) it was. 

It was made normal during conversations about how we couldn’t afford something, it was made normal by the news when they emphasised inflation vs the average household income, it was made normal when you looked at others with financial freedom as completely separate to “us”, like anything different to just ‘getting by’ was out of our reach. 

As I thought about this and then continued to read the pages of this book, my mind was blown.

We come into this world with a clear slate. Our perception of reality is undistorted and everything is just. 

Over time, we take on beliefs, suggestions and observations that pile on top of each other. This is all while experiencing life, unaware of the stamp that some of those experiences make. 

Limiting beliefs, unresolved traumas, unprocessed emotions eventually get stuck, and that once clear perception of reality is distorted.

An interference, in what could have been an abundant life, occurs, and unconsciously we tune into a station where struggle, hardship and feeling worthless becomes ‘normal’.

Financial struggle is not normal. Just like anything else that is contrary to your desire for true abundance. 

Inside my 12 week mindset program, The Academy, I take you through a journey of uncovering where your blocks lie, why they’re there and what distortion this has created. We then get to healing by getting the energy flow BACK to how it should be, so you can start to experience how abundant your reality SHOULD be.

OPEN NOW FOR ENROLMENT:
 https://www.jessmartin.com.au/abundant-and-aligned-academy

//COME SAY HI!
   https://www.instagram.com/jessmartin__/
 
//SUBSCRIBE TO THE EMAIL LIST TO GET YOUR DOSE OF HIGH VIBES AND TIPS TO EXPAND YOUR MINDSET:
https://www.jessmartin.com.au

//DOWNLOAD YOUR FREE JOURNAL PROMPTS AND GUIDED MEDITATION:  https://www.jessmartin.com.au/abundance-bundle-info

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

Im getting a rusty freezer from gumtree and being an ice bath person ❄️ But seriously, are you forcing things? Are you exchanging your energy in ways you shouldn't? Are you lacking your authentic vibe?

I am very much in my own lane, own race phase of life but it certainly has not always been like this for me.

Inside this episode, im chatting about things I used to do because I thought I HAD to, and what life is like now that I prioritise mwaaah and my energy 🧜🏻‍♀️

In the episode you will:
✨ do an audit on your life to figure out what no longer belongs (the ick list);
✨ find ways that will make you feel good and prioritise your strengths, interests and energy (the good list)

Enjoy, my loves.

-----------------------

 //COME SAY HI!
   https://www.instagram.com/jessmartin__/
 
// JOIN THE ACADEMY (OPEN FOR A LIMITED TIME):
https://www.jessmartin.com.au/abundant-and-aligned-academy

//SUBSCRIBE TO THE EMAIL LIST TO GET YOUR DOSE OF HIGH VIBES AND TIPS TO EXPAND YOUR MINDSET:
https://www.jessmartin.com.au

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

Real conversation with one of my clients about being addicted to hard and how to create a life of ease. 

Inside this episode, you will get access to a BTS chat with my client and hear how I guide her through practices to reprogram her mind and remove the labels she has put on herself. 

If you resonate with any of this, let me help you too! 

Message me on Instagram and let's see how we can work together. 

 ---------------------------------

//COME SAY HI!
https://www.instagram.com/jessmartin__/

// ENROL IN THE ACADEMY: 12 WEEK MINDSET PROGRAM (OPEN FOR A LIMITED TIME):
https://www.jessmartin.com.au/abundant-and-aligned-academy
 
//SUBSCRIBE TO THE EMAIL LIST TO GET YOUR DOSE OF HIGH VIBES AND TIPS TO EXPAND YOUR MINDSET: 
https://www.jessmartin.com.au/

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

From sourcing, to launching, to scaling - all your business questions answered. 

In today's episode I am chatting with Emily George from The E-Commerce Dropout about the practical steps involved with launching and growing an online business.

Grab your notebook and pen because this one is a goodie!

In this episode you will learn:

✨ the blueprint to launching a new business;
✨ how to source a product to sell, including a resource on where to find suppliers;
✨ Emily's tips for building a stand-out brand/e-commerce business;
✨ Marketing do's and don'ts when it comes to advertising your business.

Emily wraps up with some advice to those thinking about starting a business - and how to overcome any doubt.

// HOW TO CONNECT WITH EMILY:
Instagram: https://www.instagram.com/theecommercedropout/

Website: https://theecommercedropout.com/

The Start to Sales Blueprint: https://theecommercedropout.com/blueprint

Podcast: https://podcasts.apple.com/au/podcast/the-ecommerce-dropout-podcast/id1535008502

--------------------------------------------

//COME SAY HI!
   https://www.instagram.com/jessmartin__/

// ENROL IN THE ACADEMY (open for a limited time only):
  https://www.jessmartin.com.au/abundant-and-aligned-academy

//SUBSCRIBE TO THE EMAIL LIST TO GET YOUR DOSE OF HIGH VIBES AND TIPS TO EXPAND YOUR MINDSET:
https://www.jessmartin.com.au

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

Chilled chat answering your questions over on insta ☎️

The questions I covered:
>> "I'm new to manifestation and would love your tips"
>> "I'm feeling lost in my career. What did you do that helped you figure it out?"
>> "Do you do sales calls and reach outs?"
>> "What are those cards you pull each morning?"


//COME SAY HI!
   https://www.instagram.com/jessmartin__/


// JOIN THE WAITLIST FOR THE ACADEMY:
  https://www.jessmartin.com.au/abundant-and-aligned-academy


//SUBSCRIBE TO THE EMAIL LIST TO GET YOUR DOSE OF HIGH VIBES AND TIPS TO EXPAND YOUR MINDSET:
https://www.jessmartin.com.au

 //DOWNLOAD YOUR FREE JOURNAL PROMPTS AND GUIDED MEDITATION:  https://www.jessmartin.com.au/abundance-bundle-info

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

Today I’m chatting with Christie-Lee from Sip and Dance on the Gold Coast about how you can turn your passion into a pay cheque. 

If you have a desire on your heart and you need some inspiration to finally execute, this is the episode for you. 

In this episode, we chat about:
 ✨ listening to the intuitive downloads and how to lean in; 
✨ the importance of doing something you love; 
✨ what can come from an idea and a whole lot of self belief. 

// HOW TO CONNECT WITH CHRISTIE-LEE AND SIP AND DANCE: 

www.sipanddance.com.au 

www.facebook.com/sipanddance 

www.instagram.com/sipanddancebychristielee

//COME SAY HI!
   https://www.instagram.com/jessmartin__/


// JOIN THE WAITLIST FOR THE ACADEMY:
  https://www.jessmartin.com.au/abundant-and-aligned-academy


//SUBSCRIBE TO THE EMAIL LIST TO GET YOUR DOSE OF HIGH VIBES AND TIPS TO EXPAND YOUR MINDSET:
https://www.jessmartin.com.au

 //DOWNLOAD YOUR FREE JOURNAL PROMPTS AND GUIDED MEDITATION:  https://www.jessmartin.com.au/abundance-bundle-info

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here

We're stripping it back to the basics: Manifestation 101.

This episode is for those who are new to manifestation, and also the manifesting veterans who may be getting a little impatient with where their manifestations are at.

In this episode you will learn:
✨ the concepts of manifestation;
✨ how to be a powerful manifestor and attract more of what you want;
✨ where many go wrong when it comes to manifesting and why "it doesn't work" for you;
✨ three ways to turn on your manifesting power and manipulate your reality.

//COME SAY HI!
   https://www.instagram.com/jessmartin__/

// JOIN THE WAITLIST FOR THE ACADEMY [ ENROLMENT OPENS 20 FEB!]
https://www.jessmartin.com.au/abundant-and-aligned-academy

👑 Apply for HER Empire Business Mastermind here

✨ Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels)

👉🏻 Browse the free resources - meditations, manifestation tracks and more

🎓 See what's currently open for enrolment here or browse courses available on demand here