Meet Cory & Jessica - The Healing Couple. Dr. Cory Ostroot is a Naturopathic Physician whose passion for medicine began when his mother fell ill and western medicine failed to provide answers.

His partner, Jessica Waala, a yoga and Breathwork teacher and self-love coach, will crack your heart open to who you really are. She brings together personal development and spiritual tools to guide you to self-love so that together we can heal the world.  

Together they have supported thousands of lives globally through her classes, coaching, and events. Known as the The Healing Couple, joining forces with the love of her life to help others connect to their mind, body, and soul. They are committed to "walking the talk" every day, giving the best hugs, and inspiring others to live a life they love.

 

In this episode you will hear them answer:

1. What makes you two unique as a couple? How did you two know you wanted to come together to do this healing work?
2. What is Breath-work and why is it so powerful?
3. How does practicing Breath-work impact your relationship? And how can couples practice this work?
4. Should couples pause in the middle of a conflict to do breath-work?
5. What’s a recent experience between you two where old emotion came up?
6. How can slowing down and breathing actually accelerate your goals?
7. Is being ‘busy’ an illusion? And why do people see themselves so busy?
8. How can couples fit breath-work into their ‘full and busy’ lives?
9. What kind of a unique lifestyle are you starting to create for the next year?
10. What fears come up when you think of taking the leap and living a nomadic lifestyle?

Connect more with the guests:

Join the Online Breathwork Circle on December 2 @ 5pm PST

And experience a private couples breathwork session @

Thehealingcouple.com

Other resources:

Follow us on instagram: https://www.instagram.com/Meet_TheFreemans/

It’s OPEN! The Empowered Couples University has launched and you can now enroll in courses: http://meetthefreemans.com/ecu

 

See you on the next episode!