
Sign up to save your podcasts
Or


In this episode, we delve into the world of Acceptance & Commitment Therapy (ACT) and how it can help you unlock control in your life through radical acceptance. We explore the importance of committing to accepting things that are out of your control in order to live a more fulfilling and purposeful life.
Join us as we uncover the power of ACT and learn how it can positively impact your mental well-being and overall happiness.
Become a Patreon: www.patreon.com/thepositivityxperience
Need More? www.thepositivityxperience.com
By Lori Wheeler4.9
147147 ratings
In this episode, we delve into the world of Acceptance & Commitment Therapy (ACT) and how it can help you unlock control in your life through radical acceptance. We explore the importance of committing to accepting things that are out of your control in order to live a more fulfilling and purposeful life.
Join us as we uncover the power of ACT and learn how it can positively impact your mental well-being and overall happiness.
Become a Patreon: www.patreon.com/thepositivityxperience
Need More? www.thepositivityxperience.com

1,670 Listeners

835 Listeners

13,547 Listeners

21,160 Listeners

1,343 Listeners

615 Listeners

476 Listeners

653 Listeners

27,377 Listeners

1,142 Listeners

1,050 Listeners

1,396 Listeners

2,432 Listeners

20,090 Listeners

264 Listeners