Are you struggling with finding balance post show? Feel stuck in the prep mode mindset? Then this episode is for you. I brought on IFBB prop Laurin Conlin to chat more on how you can be intuitive post show. We talk about how to have a plan post show and setting realistic expectations with your body. 

Our guest

IG: Laurinconlin

Suits I recommend: Angel Competition Bikinis

Online Coaching

Get more help with your training and nutrition

www.nicoleferrierfitness.com

My go to supplementshttp://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok