Elements of Ayurveda Podcast

Achieving the Ultimate Holistic Glow-Up with Ayurveda - 375


Listen Later

A “glow-up” is a term used to describe a significant transformation, typically in physical appearance. In this episode Colette emphasizes the benefits of a holistic glow-up which can be achieved with Ayurveda.

With a holistic Ayurvedic glow-up you’ll feel the benefits on a physical, mental and emotional level along with increased awareness, confidence and empowerment. You’ll be radiating health and good vibes by balancing your inner and outer health through holistic practices.

In this episode Colette discusses the following:

  • Glow-Up transformation starts with inner cleansing.
  • Strengthening the agni (digestive fire).
  • Morning and evening routines.
  • Restorative sleep.
  • Glow enhancing self-care routines.
  • Skin and hair health.
  • Glow-Up your home.

*

Click here to learn more about discounted group Digestive Reset Cleanse starting January 31st, 2025

*

Visit Colette's website www.elementshealingandwellbeing.com 

  • Online consultations & Gift Vouchers
  • Next discounted Group Cleanse starts January 31st, 2025
  • Private at-home Digestive Reset Cleanse tailored to you
  • Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

*

Join the Elements of Ayurveda Community!

*

Stay connected on the Elements Instagram and Facebook pages.

*

Enjoy discounts on your favourite Ayurvedic products:

  • Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.**
  • Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.**
  • Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.**

**Shipping available within the U.S. only.

*

Thanks for listening!

...more
View all episodesView all episodes
Download on the App Store

Elements of Ayurveda PodcastBy Colette Kent

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

196 ratings


More shows like Elements of Ayurveda Podcast

View all
Untangle by Untangle

Untangle

828 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,247 Listeners

Vedic Worldview by Thom Knoles

Vedic Worldview

247 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,746 Listeners

The Plant Path by with Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism. Herbalist, Spagyricist, Medical Astrologer

The Plant Path

495 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,049 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,054 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

606 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

660 Listeners

Impact the World with Lee Harris by Lee Harris

Impact the World with Lee Harris

711 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

444 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

480 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,093 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

408 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,079 Listeners