This week on the podcast, Athena is joined by Alice Dartnell, a life and success coach residing in Cambodia, on a mission to guide you on a journey to create a purposeful "Life by Design."

In this episode, Alice takes a deep dive into her strategies for effective time management and heightened productivity. She shares insights into the application of "Energy Management" and a powerful mindset, offering practical lessons for both the realms of business and property.

Key takeaways from today's session include:

1. Energy Management: Explore the dimensions of physical, mental, emotional, and spiritual energy to enhance overall well-being.
2. Conquering Procrastination: Learn strategies to overcome procrastination and navigate feelings of overwhelm.
3. Mindset: Understand the crucial role of mindset in achieving success and fulfillment.
4. Focus: Discover techniques for maintaining focus in the midst of challenges.

Alice and Athena delve into applying these principles to provide valuable insights for those starting out in business as well as those looking to scale their endeavors. Don't forget to join the conversation today and share your thoughts on what drains and fills your energy!

FOR FREE MINI TRAINING FROM ALICE DARTNELL PLEASE CLICK BELOW

Free mini training - “From Procrastinator to Proactive” Mini-Masterclass. This is the ultimate guide to banish procrastination, manage the overwhelm and create balance! https://alicedartnell.com/timegift

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Disclaimer: None of the content in our podcast is intended to constitute legal or financial advice. All interviews and statements are the thoughts & opinions of the hosts and guests themselves and should be taken as such. Any information used from this podcast is done so at your own risk.