One essential component of emotional sobriety is our willingness to adapt to changing circumstances, developing the best possible attitude towards them. This is a process, not a fixed point. In our trepidation about the zigs and zags life throws our way, we must respect our fear of the unknown but not give that fear privilege.

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

Zoom Link:  https://us02web.zoom.us/j/5505019905

Info for the upcoming London International AA Convention: https://londonaaconvention.com/

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

https://zoom.us/j/330149513

Password: 375986

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.