Why are so many women being diagnosed with ADHD later in life, and what does it actually look like beyond the stereotypes? In this episode, Dr. Erin Ley, ND joins us to unpack how ADHD presents in women, why hormones like estrogen can make symptoms better or worse, and how emotional regulation, nutrition, and self-care all play a role.

Dr. Erin is a Naturopathic Doctor, Menopause Society Certified Practitioner, and hormone therapy prescriber who focuses on helping women feel empowered by their bodies, not confused by them. This conversation is smart, validating, and full of those “that explains so much” moments.

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DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.