Dr Samantha Hiew is the Founder of ADHD Girls and a neurodiversity and ADHD expert. In this episode, Samantha explains how you can manage RSD in your personal and romantic life.

Topics:

00:00 A description of RSD / What is RSD?

01:30 Where does RSD come from?

04:45 Is RSD more common in ADHDers

06:55 Can RSD cause physical pain

11:20 Tips to manage RSD

17:56 RSD in relationships

27:22 How Menstruation/Testosterone cycle affects RSD

31:52 How alcohol affects RSD

34:14 How to differentiate between rational sensitivity and RSD

36:50 ADHDers in the wild

39:10 Washing machine of woes

Find Dr Samantha Hiew on LinkedIn 👉 https://www.linkedin.com/in/samanthahiew/

Visit Samantha's ADHD Girls website 👉 https://adhdgirls.co.uk/about-us/

Find Dr Samantha Hiew on Instagram 👉 https://www.instagram.com/adhd_girls/?hl=en

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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

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Gizzi Erskine is an internationally celebrated chef, broadcaster, podcast presenter and award-winning food writer.

We discussed:

00:00 Your relationship better ADHD and Youtube

04:38 Feeling different

11:55 Your relationship with rejection

14:29 Oppositional defiant disorder (ODD) + relationships

19:03 Therapy and other strategies

37:43 Masking

59:24 Washing machine of woes

Find Gizzi on Instagram 👉 https://www.instagram.com/gizzierskine/?hl=en-gb

Support ADHD Chatter:

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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

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Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support, renowned for her unwavering dedication to empowering individuals with ADHD to overcome challenges and achieve their full potential.

​Brooke's personal journey, being diagnosed with ADHD later in life and marrying into a family of ADHDers, has provided her with profound insight and empathy for her clients. In 2002, she embarked on her mission to make a positive impact in the lives of individuals with disabilities.

Topics:

00:41 Your earliest ADHD of displaying ADHD traits

10:51 Being attracted to men with ADHD

21:01 ADHD Love Languages

24:16 Becoming an ADHD parent

30:10 Parenting burnout

32:12 Coping with RSD as a parent

38:20 Your book

42:31 Burnout Tips

47:43 Dodging criticism and masking

Buy Brooke's book 👉 https://www.amazon.co.uk/Activate-Your-ADHD-Potential-Confidence-ebook/dp/B0CG7NFZGQ/?_encoding=UTF8&pd_rd_w=UiFhC&content-id=amzn1.sym.444ba109-cdf8-4a96-9f01-f73a5ebc80ca%3Aamzn1.symc.adba8a53-36db-43df-a081-77d28e1b71e6&pf_rd_p=444ba109-cdf8-4a96-9f01-f73a5ebc80ca&pf_rd_r=V6RZK0D6J1QRMV6ESAS3&pd_rd_wg=zElgf&pd_rd_r=8ee6bd6a-5554-4404-8091-d67f9dd41760&ref_=pd_gw_ci_mcx_mr_hp_atf_m

Follow Brooke on Instagram 👉 https://www.instagram.com/coachingwithbrooke/

Support ADHD Chatter:

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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

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George King climbed Europe's tallest building, The Shard, without ropes or suction pads.

He attributes a lot of his success to his ADHD. He's finally ready to talk about it.

Topics:

00:00 Intro + Why do you like risky behaviour?

06:57 Your ADHD diagnosis story

10:39 Your purpose 3,000 years ago

13:30 Your stint in prison

15:05 Was your ADHD accepted within your family

17:43 Unhealthy dopamine + 'all or nothing' thinking

19:03 ADHD positives

22:35 The night before a big climb

23:58 Do you fear death?

30:16 What would you do if you were unable to climb?

32:59 Do you have many friends?

37:29 Which climb gave you the most 'peace'?

43:54 Your love life

50:12 How's your mental health today?

55:03 Washing Machine Of Woes

Find George on Instagram 👉 https://www.instagram.com/shardclimber/?hl=en

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

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Kirsti Hadley is the founder of Generation Alphabet – a space for people who want to learn about and celebrate neurodiversity. She’s also the mother of 12-year-old Sonny, who was diagnosed with autism with ADHD and OCD in 2021. Around the same time, Kirsti was also diagnosed with ADHD/autism and dyscalculia. Here, we sat down with her to talk more about her and Sonny’s journey to diagnosis, what it’s meant for their family and how it’s changed her perspective on neurodiversity for the better.

Topics:

01:12 How ADHD traits clash with parenting responsibilties

04:59 Becoming a mother

10:23 Activities to bond with your child

15:57 Feeling guilty after losing your temper

19:43 Washing Machine Of Woes

23:36 How RSD shows up as a parent

30:00 How's your mental health today?

30:52 Advice for your younger self

35:32 Your Book

Buy Kirsti's book 👉 https://www.amazon.co.uk/gp/aw/d/1915626110/ref=tmm_pap_swatch_0?ie=UTF8

Learn more about the Tiimo app 👉 https://tiimo.onelink.me/w6CP/ADHDChatter

Support ADHD Chatter:

LinkedIn 👉 https://bit.ly/3m1qm8Q

Instagram 👉 https://bit.ly/3KuNXIr

TikTok 👉 https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

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Holly Morris is a social media superstar with over 7 trillion followers on TikTok!

Today, she's ready to talk about her ADHD journey. She explains how she always felt different, how she used to mask and how ADHD shows up in her relationship.

Topics:

00:00 Intro and early memories of feeling different

02:25 Your school reports

04:00 Friendships and masking

07:40 When did you receive you ADHD diagnosis?

14:39 Did your parents understand ADHD?

15:38 How would you describe living with ADHD?

25:04 Washing machine of Woes

29:48 How ADHD shows up in your relationship

34:00 When ADHD looks like laziness

38:03 Your ADHD item

41:43 Positive of ADHD

50:01 How's your mental health today?

53:54 Advice to your younger self?

57:08 When people say 'ADHD is just a trend"

1:00:02 Your most impulsive thing

Find Holly's TikTok 👉 https://www.tiktok.com/@holymorridge?lang=en

Find Holly's Instagram 👉 https://www.instagram.com/hollymorrisss/?hl=en-gb

Support ADHD Chatter:

LinkedIn 👉 https://bit.ly/3m1qm8Q

Instagram 👉 https://bit.ly/3KuNXIr

TikTok 👉 https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shareefa J tells her fascinating story explaining how receiving an ADHD diagnosis changed her life. She grieved the life that could have been, but is grateful for finally getting an explanation for her struggles.

She shares what she's learnt, and the coping strategies she's since put in place.

This episode is dedicated to anyone who received a late life diagnosis ❤️

Topics:

00:00 Intro and the Shareefa's chaotic life before diagnosis

05:39 Shareefa's relationship with 'masking'

10:27 When she knew she had ADHD

17:01 The medication experience

19:12 Grieving the life that could have been

21:11 Strategies to make life easier after ADHD diagnosis

28:51 Shareefa's ADHD Item

34:49 Washing machine of woes

43:28 Are men and women equally represented?

46:33 Is ADHD taken seriously on social media

51:02 Your most impulsive thing

52:29 How's your mental health today?

Find Shareefa on Instagram 👉 https://www.instagram.com/shareefa_j/?hl=en-gb

Support ADHD Chatter:

LinkedIn 👉 https://bit.ly/3m1qm8Q

Instagram 👉 https://bit.ly/3KuNXIr

TikTok 👉 https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

When Brandon Scott was a boy, he was relentlessly bullied for being different. Now, as a man, he's turned his adversity into his biggest strength.

This is truly inspiring, and is a MUST WATCH for anyone who has ever felt different.

Topics:

00:00 Intro + early memories of feeling different

06:49 Your relationship with your parents

09:14 The funny 'tic' story

10:42 When did you know you had ADHD?

12:53 Why eye contact feels weird

17:39 Your ADHD item (adults magazine)

22:53 How ADHD benefits your boxing + catching Eddie Hearn's attention

30:38 Do you feel imposter syndrome?

32:47 How's your mental health today?

35:32 Washing Machine of Woes (Rejection)

41:54 Advice for anyone with neurodiversity?

44:02 What scares you?

45:53 Advice for your younger self

47:29 Your most impulsive thing

Find Brandon on Instagram 👉 https://www.instagram.com/brandonscott.0/

Visit Brandon's Matchroom Boxing profile 👉 https://www.matchroomboxing.com/boxers/brandon-scott/

Support ADHD Chatter:

LinkedIn 👉 https://bit.ly/3m1qm8Q

Instagram 👉 https://bit.ly/3KuNXIr

TikTok 👉 https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been struggling with poor sleep, relentless stress, crippling or increasing anxiety, panic attacks? You may be breathing incorrectly.

Jane Tarrant is a certified breathing coach. Listen as Jane explains the common breathing mistakes people make, and be amazed at how simple the solution is.

Topics:

00:00 If someone wants to breathe correctly, where should their tongue be?

02:15 How many people breathe incorrectly

05:00 What are the most common breathing mistakes?

07:32 How does someone retrain their breathing habits?

11:13 What are the red flags to watch for that suggest someone is breathing incorrectly

14:43 What is the benefit of nose breathing?

17:58 Why can humans mouth breath?

20:39 Why did you want to be a 'breathing re-trainer'

27:31 How correct breathing can help anxiety

29:28 How correct breathing can help sleep

30:44 How correct breathing can help focus

33:33 How correct breathing can reduce burnout

37:48 Washing Machine of Woes

40:59 How important is breathing correctly for children?

46:38 What is 'screen apnea'

48:38 Mouth taping explained

53:12 What causes snoring

57:09 Closing tips

Want to find out if you're breathing correctly? Join Jane's FREE online masterclass here 👉 https://www.linkbreathing.co.uk/how-to-recognise-your-current-breathing-habits

Buy Jane's book 👉 https://www.linkbreathing.co.uk/rose-loses-her-nose

Check out Jane on LinkedIn 👉 https://www.linkedin.com/in/janetarrant/

Support ADHD Chatter:

LinkedIn 👉 https://bit.ly/3m1qm8Q

Instagram 👉 https://bit.ly/3KuNXIr

TikTok 👉 https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

MARVIN HERBERT is an autistic and ADHD ex-gangster who once worked with some of Europe's most dangerous figures.

Warning: This episode contains content you may find distressing.

But after being shot and losing an eye, Herbert decided to leave the criminal life behind him.

Marvin regularly presents in schools and prisons where he aims to inspire the youth and adults alike to be the best they can be.

Topics:

00:00 Violence in your childhood

5:00 The tragic loss of your son

08:17 Getting shot in the eye

09:37 When did the crime start?

12:30 What triggers you?

14:05 Are you sensitive to rejection?

14:57 When did the crime escalate?

15:56 What made you turn your life around?

18:49 Do you feel lucky to be alive?

22:57 Do you have any regrets?

24:40 How's your mental health today?

25:30 Washing machine of woes

30:13 Being invited to 10 Downing Street

34:54 What scares you?

38:55 Your most impulsive thing?

FInd Marvin on Instagram 👉 https://www.instagram.com/mrmarvinherbert/

Visit Marvin's website 👉 https://mrmarvinherbert.com

Support ADHD Chatter:

LinkedIn 👉 https://bit.ly/3m1qm8Q

Instagram 👉 https://bit.ly/3KuNXIr

TikTok 👉 https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit megaphone.fm/adchoices