In today’s episode we talk to Dr. Roberto Olivardia.  A Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School, Dr. Olivaria specializes in ADHD, Executive functioning issues, and OCD, as well as Body Dysmorphic Disorder and eating disorders.  

Dr. Olivardia talks to us about ADHD and eating.  We discuss the executive function challenges that underpin healthy eating, the eating disorders most common to ADHD, the social nature of eating, and how the things we eat can affect our ADHD.

Guest Links:

• Learn more about Dr. Olivardia’s work here.

Check out the Men’s ADHD Support Group Here

ADHD Essentials Links:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 

Julie guides parents of gifted and distractible children, mentors 2e adults, trains educators and advises professionals on how to bring out the best in, and raise self-confidence of, the 2e people in their lives.

Julie talks to us about her new book, "Gifted and Distractible".  She talks to us about what 2e means, her Cycle for Success model, the overexcitability of gifted folks, asynchronous development, and how to advocate for ourselves and others.

Guest Links:

• Buy "Gifted and Distractable" Here!!!

ADHD Essentials Links:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 

In this episode, I continue the tradition of dragging a bunch of people into my room to reflect on the day's events of the ADHD Conference.  There were a bunch of us - Members of the Men's ADHD Support Group, Inger Shay Colzie, ADHD Nerd Dad, Teresa Taylor, ADHDruid, and Dr. Carolyn Lentzsch-Parcells - we had pizza.

ADHD Essentials Links:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 

In today’s episode we talk to Suchi Deshpande.  Suchi is the founder of Learnfully, a digital learning platform, balanced with insights from machine learning and expert human interaction. that connects specialists and caregivers to gain a deeper, more accurate, and actionable understanding of the learning needs of their kids.

Suchi talks to us about how Learnfully helps neurodiverse kids access education.  She discusses the importance of figuring out your kid’s learning profile, the role anxiety plays in education, why support has to work for both the family and the kid, the power of getting diagnosed as an adult, and the importance of trying differently rather than harder.

Guest Links:

• Learn more about Suchi and her work at https://learnfully.com/

ADHD Essentials Links:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 

In today’s episode of ADHD Essentials, we talk to Rebecca Rolland.  Rebecca is an author, speech language pathologist and lecturer at the Harvard Graduate School of Education. 

• Learn more about Rebecca and her work at https://rebeccarolland.com/

ADHD Essentials Links:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 

In today’s episode, we talk to Cris -a web developer and software engineer who has created Focus101.com, an outstanding virtual body-doubling tool.

Cris talks to us about how Focus 101 works, the power of co-working and bodydoubling, and the importance of playing with your own creations.  

Guest Links:

• Check Out Focus101.com here!

ADHD Essentials Links:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 

It's just me for this episode.  I'm sharing some reflections and lessons on helping that I've learned after the trials of the COVID pandemic, caring for a son with OCD, and supporting a dad with cancer.  And stay to the end for a special announcement about my latest project!

Links to the Friends and Colleagues I Thanked in this Episode:  

• Jessica McCabe
  

• Her upcoming book - "How to ADHD"
  

• His podcast - "The Jordan Harbinger Show"
  

• Her book - "Why Will No One Play With Me?"

ADHD Essentials Links:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 

In today’s episode, we talk to Ying, a Chinese immigrant to the United States who has ADHD who goes by the handle, ADHD Asian Girl on Twitter.

She talks to us about how Asian cultural expectations affect her ADHD, cultural and neurodiverse masking, how ADHD increases challenges of being an immigrant, as well as mindfulness and the calming power of shaking and dancing.

>>>Learn About Both ADHD Conferences Here<<<

Guest Links:

•  Follow Ying on Twitter!

ADHD Essentials Links:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 

Jessie is an ADHD influencer who goes by the handle ADHDJesse, and the author of “Extra Focus: The Quick Start Guide to Adult ADHD”.

Jesse talks to us about his new book, “Extra Focus, and shares some tips from it.  We discuss the modern view of ADHD, Jesse’s four Cs of motivation, and juggling chainsaws.

Guest Links:

Learn more about Jesse and his work here!

Get Jesse's book, "Extra Focus" here!

ADHD Essentials Links:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 

In today’s episode, we talk to ADHD creator and friend of the show, Dani Donovan!  (Dani has created the Anti-Planner, a phenomenal tool for helping folks with ADHD get stuff done.)

Dani talks to us about the Anti-Planner, and why it it such a powerful tool for folks with ADHD. She shares some of the strategies in it.  Strategies that she actually used in creating it!  (Like letting yourself bounce from one strategy to another, paper football decision-making, KanBan boards, even strategies for meal planning!)

Guest Links:

Check Out Dani's work here!

ADHD Essentials Links:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups