The Dr. Tyna Show

ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett


Listen Later

EP. 211: In this episode, I’m sitting down with UK-based women’s health practitioner Adele Winslett to talk about the intersection of ADHD, neurodivergence, and the hormonal rollercoaster of perimenopause. It’s a raw, honest conversation about what happens when estrogen dips and the brain fog sets in and why you’re absolutely not alone.

We also explore how midlife can unmask long-standing ADHD and neurodivergent traits that were once manageable and how this shift can feel both disorienting and illuminating. If you’ve been silently struggling or questioning what’s going on with your mind and body, this episode is a powerful reminder that there’s clarity and support on the other side.

Topics Discussed: 

→  Can perimenopause make ADHD symptoms worse?

→  What are the signs of ADHD in women over 40?

→  How does estrogen affect brain function and focus?

→  Is brain fog during menopause linked to neurodivergence?

→  What happens when ADHD and hormone changes collide in midlife

Sponsored By:

→  Nutrisense |Head over to ⁠nutrisense.io/drtyna ⁠to get 30% off your first order

→  BIOptimizers | Go to ⁠bioptimizers.com/tyna⁠ to order MassZymes now and use code TYNA10

→  Manukora | Head to ⁠manukora.com/DRTYNA⁠ to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar

→  Timeline | Timeline is offering 10% off your order of Mitopure ⁠Go to timeline.com/drtyna.⁠

→  Relax Tonic | Go to ⁠https://store.drtyna.com/products/relaxtonic⁠ and use code and use DRTYNASHOW

→  Puori | Go to ⁠Puori.com/drtyna⁠ and use code DRTYNA to get 20% off

On This Episode We Cover: 

→  00:00:00 - Introduction 

→  00:04:38 – Adele’s Background

→  00:07:22 – Perimenopause & Neurodivergence 

→  00:12:10 – Dr. Tyna on Estrogen Dominance

→  00:14:56 – Understanding Labs in Perimenopause

→  00:21:42 – Key Symptoms of Neurodivergence 

→  00:26:24 – Neurodivergence in Later Life

→  00:32:32 – The Impact of Self-Abandonment

→  00:33:48 – Unmasking Neurodivergence

→  00:36:22 – Medications: Adderall & Alternatives

→  00:40:28 – Hormonal Shifts & Changing Needs

→  00:43:14 – GLP1s & Dopamine: What You Need to Know

→  00:47:44 – Brain Noise, Hyperfixation & RSD in ADHD

→  00:51:53 – Effective Sleep Strategies

→  00:53:58 – Letting Go of Outdated Beliefs

→  00:56:05 – Exercise & Strategies for Managing Symptoms

→  00:59:34 – Embracing Your Uniqueness

→  01:03:28 – Understanding Your Brain’s Needs

→  01:07:33 – Overcoming People-Pleasing & Setting Boundaries

→  01:13:13 - Where to Find Adele

Further Listening: 

→  Hormone’s Playlist 

→  GLP1’s Done Right University
Check Out Adele Wimsett:

→  Instagram 

→  Website

→  More Adele

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

...more
View all episodesView all episodes
Download on the App Store

The Dr. Tyna ShowBy Dr. Tyna Moore

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,524 ratings


More shows like The Dr. Tyna Show

View all
The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,248 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,088 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,529 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,362 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,203 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

631 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

339 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

593 Listeners

The Holistic GLP-1 Podcast with Elizabeth McGann by Elizabeth McGann

The Holistic GLP-1 Podcast with Elizabeth McGann

46 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

76 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

516 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

280 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

78 Listeners

On The Pen With Dave Knapp by Dave Knapp Man On The Mounjaro, Bleav

On The Pen With Dave Knapp

242 Listeners