Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com

Guest:

Jay Miller

• kjaymiller.com
• twitter.com/kjaymiller
• youtube.com/kjaymiller
• Conduit Podcast

Sponsor:

Llama Life

Links and show notes:

• DiversityOrgs.Tech
• Tetris
• Tetris Effect
• PlayDate

Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com

Guest:

Karaminder Ghuman

• twitter.com/karaminder
• karaminder.com
• coursecharisma.academy

Sponsor:

Llama Life

Links and show notes:

• Bang & Olufsen
• Top Gun: Maverick
• RRR
• Everything Everywhere All At Once

Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com

Guest:

Deniz Perry

• instagram.com/dt.perry

Sponsor:

Refocus Your ADHD Brain course

Links and show notes:

• Mr Mayor
• The Good Place
• Play Clay
• Tunic
• Untitled Goose Game
• Panic
• Firewatch
• PlayDate

Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com

Episode 006

adhdnerds.com

Guest:

Scotty Jackson

• twitter.com/heyscottyj
• heyscottyj.com
• nestedfolderspodcast.com

Sponsor:

Refocus Your ADHD Brain course

Links and show notes:

• Avoiding Toxic Productivity Advice for ADHD
• Bullet Journal
• LEGO Botanical Collection
• Remarkable 2
• AirPods Max

Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com

Episode 005

adhdnerds.com

Guest:

Marie Ng

• twitter.com/threehourcoffee
• llamalife.co

Sponsor:

Llama Life

Links and show notes:

• fidgetpage.com
• shhhnoise.com
• Google Nest Hub
• Simple Dimple fidgets
• Topo anti-fatigue mat

Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com

Episode 004

adhdnerds.com

Guest:

Tina Mathams

• adhdmoney.co
• instagram.com/theadhdaccountant
• ADHD Money Facebook Group

Sponsor:

Thunk Notes

Links and show notes:

• You Need A Budget app
• Ergodox EZ split keyboard
• The Dropout (podcast)
• The Dropout (docuseries on Hulu)
• The Inventor: Out for Blood in Silicon Valley (documentary on HBO Max)

Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com

Episode 003

adhdnerds.com

Guest:

Nik Nieblas
twitter.com/niknieblas
instagram.com/niknieblas
imdb.com/name/nm8736496

Sponsor:

Llama Life
(use JESSELLAMA20 code for 20% discount)

Links and show notes:

FTL: Faster Than Light game
FTL: Faster Than Light - Original Soundtrack by Ben Prunty
Transmissions from a Hidden World by Ben Prunty
Earth's Quietest Place Will Drive You Crazy in 45 Minutes

Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com

Episode 002

adhdnerds.com

Guest:

Trina Haynes
instagram.com/myladyadhd
myladyadhd.com

Sponsor:

Llama Life
(use JESSELLAMA20 code for 20% discount)

Links and show notes:

Julie Teffeteller
I Am ADHD, ADHD Is Me: How Your Mental Disorder Becomes Your Personality
Multi-Pens
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A.
Hell Yeah or No by Derek Sivers
Stop Asking Questions by Andrew Warner

Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:
extrafocus.com

Episode 001

adhdnerds.com

Guest:

Stephen Scott

twitter.com/sscotty

Sponsor:

Thunk Notes

Links and show notes:

Universal Control

Endel

Brain.fm (affiliate)

Quagis

Severance

After Life

Episode 000

adhdnerds.com