ADHD with Confidence
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ADHD with Confidence episodes

  • 11 // Build Meaningful Relationships by Asking Better Questions (Ice Breaker Questions for Small Groups, Friends and Family)

    Welcome to today's episode where we dive into the importance of asking better questions.

    In our weekly series, we explore questions to foster deeper relationships.

    Today, we focus on the question: "What are you working towards?" It's a hopeful, forward-thinking question that can guide personal-reflection and inspire positive change.

    Discover how this question can be tailored to various aspects of life—career, family, friendships, and more. By adjusting the timing and context, you can encourage yourself and others to think about future aspirations and the steps needed to achieve them.

    Join us as we discuss how thoughtful questions can lead to impactful conversations, help us understand those around us better, and foster God-centered confidence.

    Don't forget to subscribe for more insights into building meaningful connections in your life.

    6 min
  • 10 // 3 Mistakes You Are Making in Your ADHD Relationships

    In today's episode, we discuss the three common mistakes often made in ADHD relationships and how to overcome them.

    Discover why seeking validation from others might hinder your growth and how to find your worth in God.

    Explore the importance of embracing your unique self rather than trying to fit in.

    Learn how to foster deeper connections by facing fears in your relationships.

    Join us as we delve into these topics, offering encouragement and guidance to help you build meaningful and fulfilling relationships.

    10 min
  • 08 // How to Gain Self Confidence When You Have ADHD

    Are you feeling discontent and confused... because you aren't confident in who you are meant to be?

    Maybe you’re wondering what your recent ADHD diagnosis means for your identity… 

    I've got great news! You DO have incredible gifts and strengths to offer the world - you just need to discover what they are.

    In today's episode, we discuss 4 Easy Steps to Improve Your Self Confidence.

    I hope this episode helps you understand and accept who you are made to be, and brings you peace of mind, deeper connections and better self confidence as a result.

    Let's get started!

    11 min
  • 06 // 4 Tips to Stop Ruminating in ADHD

    Are you stuck dwelling on negative thought patterns? This is called rumination, and it's not a fun place to be in!

    In today's episode, I will give you 4 practical tips to help you stop ruminating (because your creative ADHD brain is capable of so much better than that!).

    14 min

About ADHD with Confidence

From the publisher's feed

ADHD with Confidence is for women with ADHD who are ready to stop wondering, "What's wrong with me?" and start understanding the incredible brain they've had all along.

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