
Sign up to save your podcasts
Or


In this episode, Mike talks about the importance of making adjustments over making excuses. How can you adapt to situations when they come up, rather than throwing in the towel. This episode is important to go through the holiday season with the proper mindset for long term success!
Exciting news... the Fat Loss Freedom workshop is now available for instant and lifetime access for only $27!!
Join the Fat Loss Freedom workshop!
Tap here to register!
------------------------------------------------
Click here to apply for coaching!
To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.
Get your copy here!!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
By Mike Millner4.9
11301,130 ratings
In this episode, Mike talks about the importance of making adjustments over making excuses. How can you adapt to situations when they come up, rather than throwing in the towel. This episode is important to go through the holiday season with the proper mindset for long term success!
Exciting news... the Fat Loss Freedom workshop is now available for instant and lifetime access for only $27!!
Join the Fat Loss Freedom workshop!
Tap here to register!
------------------------------------------------
Click here to apply for coaching!
To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.
Get your copy here!!
For some amazing resources and to be a part of a badass community, join our FB group HERE
The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com

4,541 Listeners

12,154 Listeners

467 Listeners

777 Listeners

298 Listeners

3,807 Listeners

782 Listeners

2,110 Listeners

1,247 Listeners

817 Listeners

235 Listeners

350 Listeners

609 Listeners

402 Listeners

180 Listeners