Today on Far From Perfect, I'm talking with my podcast bestie Ali Damron about Adrenal Fatigue.  This isn't a widely accepted 'term' if you will, especially in western medicine, however there is so much science behind this and its real and it can be changed! We dive into the what it is, how it presents itself and steps you can take to make it better. To give you a teaser....adrenal fatigue is when your brain is scanning your environment for threats and dangers and a 'fire alarm' is going off and your body is deciding if you can cope or if you need help. I know as women so many of you/us are dealing with this. Please give this a listen and see if we can help.

You can find Ali on instagram @alidamron

Website: alidamron.com

Youtube: Ali Damron - Women's Hormone Expert

Podcast is The Ali Damron Show

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