
Sign up to save your podcasts
Or


Adrian Fear ran Mohican 100 as her first 100miler and finished on sheer grit. She shares everything she learned about how to prepare from studying the course, preparing your feet, aid station plans, to post race comfort.
Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at http://athleticgreens.com/TRWP
More from me @hilsport55
For a backlog of episodes find us on Patreon HERE
Use code TRW15 at goodr.com/trw for 15% off your fav sunglasses!
By Hilary Spires: Trail Runner, Coach, Sports Junkie4.9
163163 ratings
Adrian Fear ran Mohican 100 as her first 100miler and finished on sheer grit. She shares everything she learned about how to prepare from studying the course, preparing your feet, aid station plans, to post race comfort.
Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at http://athleticgreens.com/TRWP
More from me @hilsport55
For a backlog of episodes find us on Patreon HERE
Use code TRW15 at goodr.com/trw for 15% off your fav sunglasses!

1,171 Listeners

1,343 Listeners

4,150 Listeners

781 Listeners

1,884 Listeners

467 Listeners

964 Listeners

290 Listeners

1,425 Listeners

111 Listeners

164 Listeners

189 Listeners

178 Listeners

94 Listeners

155 Listeners