We’ve been told a story about depression – that you are born with a chemical imbalance that requires lifelong medication. Get ready for some myth-busting around the benefits, risks, and the truth about what depression is. Dr. Kelly Brogan’s revolutionary approach to healing the brain, gut, and hormones relies on each patient awakening their body’s […]

The post Ep 56 – The Truth About Depression and How to Reclaim Your Life with Dr. Kelly Brogan appeared first on .

There are some interviews that reach so far into our hearts and awaken our souls that they just become timeless works of art. This is one of them! In this podcast, you’ll hear Iyanla relay her transformative story from pain, despair, and low self-worth to overcoming, victory, and stardom. Truly inspiring!

The post Ep 55 – Jessica Ortner Interviews Iyanla Vanzant appeared first on .

We live in this fast-paced world where we often believe that to get the most out of life we have to be productive 100% of the time; this is far from the truth. Learn how to understand your natural rhythms in order to know when it’s time to push forward and when it’s time to […]

The post Ep 54 – Using Moon Cycles to Understand and Expand your Creativity And Productivity with Latham Thomas appeared first on .

“Be True to Yourself” is a simple phrase that we often hear, but living this phrase can be life’s biggest challenge. In a world that’s constantly telling us who we should be, how can we listen to our own inner voice even when it goes against what others expect? We will be exploring this and […]

The post Ep 53 – The Courage to Be True To Yourself with Jorge Cruise appeared first on .

The five elements originated in ancient Chinese medicine over 2,000 years ago–when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. We explore how each personality handles stress differently. This knowledge will give you insights […]

The post Ep 52 – The Five Elements: Wisdom from the World’s Oldest Personality Type System with Dondi Dahlin appeared first on .

In an attempt to be tolerant and giving we can lose ourselves. Learn how your quest to keep the peace may be keeping you stuck.

The post Ep 51 – Creating Boundaries and Speaking up with Danielle Laporte appeared first on .

Learning how to improve your networking skills, understand what people are thinking and enhance your unique social strengths! click for more info Use this link or call and mention my name to receive a discount and free curbside shipping! https://qj959.isrefer.com/go/JessicaOrtner/

The post Ep 50 – The Science of Succeeding with People with Vanessa Van Edwards appeared first on .

We are taking spring cleaning to a whole new level! Many of us have had the experience of walking into a room and just “feeling off.” Past arguments, or other stressful events, can create an energy imprint in a space. Learn what power you have to clear your space in order to feel your best! […]

The post EP 49 – Clearing Negative Energy with Jean Haner appeared first on .

A better brain—and a happier, easier, more productive life—is within reach! In this show you’ll learn: How to power the brain with exactly what it needs to perform at its best all day long. Eliminate the sources of “kryptonite,” both nutritional and environmental, that make the brain slower. How your environment can be causing you […]

The post EP 48 – The Keys to a Happy and Productive Brain and Body With Dave Asprey appeared first on .

I love my podcast, I love all the brilliant experts sharing powerful ideas, but it’s all useless if we can’t remember what we’ve learned! From remembering names, to remembering life lessons, the information in this podcast will help to learn how to superpower your memory. To learn more about Jim Kwik, visit his website at […]

The post EP 47 – Improving Your Memory for a Happy Brain with Jim Kwik appeared first on .