The foods you eat are having a direct impact on not just your health, but also your happiness. Discover the surprising ways that foods are impacting your moods and how to eat to feel your best, physically and emotionally. Here’s to a HAPPY and healthy you! Here are some great Recipes from Julie Daniluk new […]

The post EP 46 – Eating For Happiness with Julie Daniluk appeared first on .

Are you someone that wants to incorporate a meditation practice in your life but think that you don’t have the time, or that meditation is for for New Age people or Buddhists? Listen in to this podcast as Jessica talks with Rebekah “Bex” Borucki on how to create a simple, practical, no-nonsense meditation practice that […]

The post EP 45 – Demystifying Meditation So You Can Find Your Bliss with Rebekah Borucki appeared first on .

Improve your energy, create more harmony and feel more centered and productive with these 5 principles. Right-click and “Save As” to download the transcript

The post EP 44 – Feng Shui Your Life with Ken Lauher: 5 Steps To Achieve Breakthroughs In Your Personal & Professional Life appeared first on .

Finance expert Amanda Steinberg shares financial advice for women and delivers it in fresh, unexpected ways. Listen in, as she talks about why financial planning, budgeting and goal-setting only work for a small percentage of people and what you can do to take charge of your finances and feel more confident with money. Right-click and […]

The post EP 43 – Build Yourself Up, Emotionally and Financially with Amanda Steinberg appeared first on .

By understanding your relationship patterns and love blue print, you can begin to see and also let go of what’s been in your way. Whether you are single, or in a relationship, Terri Cole teaches you how to see love with new eyes. FREE love blue print workbook And you can come here anytime for […]

The post EP 42 – Recognizing and Releasing Barriers to Love with Terri Cole appeared first on .

When we are struggling with a health challenge, healing is rarely a straight path. It takes determination, commitment and faith. Amy shares her journey and how she found her own way. Right-click and “Save As” to download the transcript

The post EP 41 – Healing a Chronic Illness: Finding Hope After Disappointment with Amy Kurtz appeared first on .

Author and activist Heather Dane share’s lessons from her Native American heritage and her time at Standing Rock. We explore how to create change, and find peace, in times of fear and chaos. The Official and Only Website for Oceti Sakowin Camp Indigenous Environmental Network Facebook Page Right-click and “Save As” to download the transcript

The post EP 40 – Spiritual Activism: Lessons from Standing Rock with Heather Dane appeared first on .

Scarlett Lewis lost her son Jesse in the Sandy Hook Elementary School shooting. She shares what the experience taught her about love and life and how we can begin to choose love, even in our darkest moments. Right-click and “Save As” to download the transcript

The post EP 39 – Choosing Love After Tragedy appeared first on .

An Ortner Update: Silly stories and news from Jessica and her brother Nick. http://ts-podcasts.s3.amazonaws.com/AdventuresInHappiness/Adventures-In-Happiness-Episode38-Nick-Ortner.mp3 Register to An Evening Of Healing And Transformation Right-click and “Save As” to download the transcript

The post EP 38 – Adventures with Jessica and Her Brother Nick appeared first on .

Has life felt dull… or comfortably numb? Jonathan Fields helps you find that spark to live the good life!

The post EP 37 – How to Live a Good Life When You Feel Like You’ve Lost Your Spark appeared first on .