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In this episode we are joined by our first guest Nikki Virag who is a Health Coach, holding a Nutrition & Health Coaching Diploma and who is the Lead Health Coach with Beyond BMI which offers a multidisciplinary approach to weight management.

We delve into so many great topics about what is health coaching, the role it plays in weight management and the importance of a multidisciplinary support team.

We chat about everything from personal values and experiences, scepticism and success, the need to advocacy in breaking down stigma around the treatment of the disease of Obesity and so much more!

Sit back relax and enjoy the conversation!

Find Nikki Here: https://www.instagram.com/eatbetterlivemore/

Combined Paddy & Belindas weight loss totals over 150lbs supported by GLP1 Medications Ozempic & Mounjaro.

None of the content in this episode is to be treated as personal medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.

We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach.

⁠⁠⁠⁠⁠⁠www.thedose.ie⁠⁠⁠⁠⁠⁠

Find Paddy Here:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mounjaropaddy/⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mounjaropaddy⁠⁠⁠⁠⁠⁠⁠⁠⁠

Find Belinda Here:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ozempic_insights/⁠⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@ozempic_insights3⁠⁠⁠⁠⁠