
Sign up to save your podcasts
Or


Affirmations give our mind new and better ideas for empowering beliefs and new paths for our thoughts. Listen to this episode for 20 affirmations to rewire negative self beliefs and focus on healing anxious attachment tendencies. ❤️
Access the full practice within the Becoming Secure membership.
By joining the membership you also receive:
🪷 Coaching support from me, Johanna - a somatic therapy facilitator and inner work guide.🪷 Live Q&A calls and workshops 🪷 Community of like minded women10+ hours of:🪷 Nervous system regulation practices🪷 Healing Meditations🪷 Psychology based teachings🪷 Deep reflective journal exercises🪷 And a new practice geared towards your healing every weekJoin here.
By Johanna Adriaansen4.8
8686 ratings
Affirmations give our mind new and better ideas for empowering beliefs and new paths for our thoughts. Listen to this episode for 20 affirmations to rewire negative self beliefs and focus on healing anxious attachment tendencies. ❤️
Access the full practice within the Becoming Secure membership.
By joining the membership you also receive:
🪷 Coaching support from me, Johanna - a somatic therapy facilitator and inner work guide.🪷 Live Q&A calls and workshops 🪷 Community of like minded women10+ hours of:🪷 Nervous system regulation practices🪷 Healing Meditations🪷 Psychology based teachings🪷 Deep reflective journal exercises🪷 And a new practice geared towards your healing every weekJoin here.

2,657 Listeners

575 Listeners

4,717 Listeners

27,648 Listeners

272 Listeners

308 Listeners

1,139 Listeners

235 Listeners

1,070 Listeners

1,407 Listeners

19,751 Listeners

5,082 Listeners

1,508 Listeners

659 Listeners

231 Listeners