The Not So Fit Couple Podcast

Aggressive Dieting for Weight Loss & Cheat Meals


Listen Later

In this episode Lucy and Ben are talking everything cheat day related. In the past they were like many who thought that cheat days were something to aspire for, going full F**k it mode and eating the entire house. But was does this achieve?


This episode is also sponsored by Athletic Greens.  Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.  All you have to do is use code NOTSOFIT visit athleticgreens.com/notsofit


Use code NOTSOFIT20 to get 20% off your first month with the MyCoach School

https://mycoach-school.com/app


Join The MyCoach School:

http://mycoach-school.com/

Follow us - https://www.instagram.com/mycoachschoolapp


More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug


More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

...more
View all episodesView all episodes
Download on the App Store

The Not So Fit Couple PodcastBy Ben Haldon & Lucy Davis

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

164 ratings


More shows like The Not So Fit Couple Podcast

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,854 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,565 Listeners

ESGfitness by Emma Storey-Gordon

ESGfitness

37 Listeners

The Problem With... by James Smith

The Problem With...

932 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

653 Listeners

RunPod by Global

RunPod

64 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,764 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

609 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,196 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

204 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,402 Listeners

inside anna's mind by Anna Archer

inside anna's mind

232 Listeners

The Runna Podcast by Runna

The Runna Podcast

43 Listeners

Paula's Run Club by Momentum Broadcast

Paula's Run Club

20 Listeners

UNTAPPED by High Performance

UNTAPPED

30 Listeners